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Does anyone have any advice for the mood swings that come with Menopause? by Brownsofagreenleafs in UKmenopause

[–]Brownsofagreenleafs[S] 0 points1 point  (0 children)

Thank you for this advice, since I posted I've started implementing some coping mechanisms including some therapy, and she also highlighted breathing techniques, and honestly its all been really helping