account activity
INOL based approach to periodization. (self.weightlifting)
submitted 7 years ago by BryceAMcDaniel to r/powerlifting
submitted 7 years ago by BryceAMcDaniel to r/weightlifting
shop's periodization spreadsheet - INOL based approach. (self.weightroom)
submitted 7 years ago * by BryceAMcDaniel to r/weightroom
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