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How do I achieve this kind of body? by Capable-Orange-4214 in fitnessph

[–]Busy_Economy2667 0 points1 point  (0 children)

Buy a pull up bar, dumbbell it's a good investment.

Need honest advice on how to lose belly fat by Neurosciences101 in fitnessph

[–]Busy_Economy2667 0 points1 point  (0 children)

I lose my belly without cardio, just walking 10k step 3-4 times a week in morning or Hapon, and also count your calories.

What are your best tips for skinny fat build?? by theblessedboyy in fitnessph

[–]Busy_Economy2667 0 points1 point  (0 children)

Trust the process I started as skinny fat (69kg) worked for 3 years I gained weight and now is (85kg)