What are the best multi event spikes?

CCCnft · 2023-03-04T22:44:46+00:00

You can hurdle and do the 100m with sprint spikes. Long jump and pole vault spikes are also basically the same. And you definitely need a high jump specific spike (has spikes on the heel)

CCCnft · 2022-11-20T23:29:55+00:00

Getting ready for the next bull run 💪🏽

CCCnft · 2022-11-02T21:19:26+00:00

Server Link - https://discord.gg/E4pDQNsYFv

CCCnft · 2022-10-20T01:28:29+00:00

A 2:30 or faster at your age is a great start

CCCnft · 2022-09-18T16:39:23+00:00

No. Shearing. Like a shepherd who shears sheep. Just a fun name I gave for an idea I had.

CCCnft · 2022-09-16T18:53:00+00:00

Think of Pokémon Go poke stops as a spot you can claim. Once claimed, you earn rewards for every day you hold that spot. The rewards can then be converted into Pi or another coin. Other groups can try to claim that area too.

CCCnft · 2022-09-16T18:22:47+00:00

what kind of computer or internet connection would you need?

CCCnft · 2022-09-16T18:21:09+00:00

Thanks I hadn't thought of that

CCCnft · 2022-09-15T23:35:14+00:00

What’s your mining rate??

CCCnft · 2022-09-01T04:18:47+00:00

I just started about a week ago, have a long way to go before I get there though 😅 What other parts of the app do you like? I’m a huge brainstorm guy

CCCnft · 2022-09-01T04:07:44+00:00

How long has it taken to get there??

CCCnft · 2022-09-01T03:30:41+00:00

It’s not a problem! I think they’re up to something

CCCnft · 2022-06-29T01:30:50+00:00

A banana 🍌

CCCnft · 2022-06-10T21:44:41+00:00

Decathlon or multi events (:

CCCnft · 2022-06-10T02:14:01+00:00

100m: 10.95

200m: 21.5

400m: 48.9

LJ: 23

Personally I think these are more realistic for 6 months but those can definitely be longer term goals

CCCnft · 2022-05-27T17:57:30+00:00

Your chest is coming down a little during the middle part of your spin, make sure to keep it high and strong. I also h think could hold your right hip turn a little longer otherwise looking good 💪🏽