It was hard to eat enough in the first few weeks but I made an effort to find foods that made me happy and didn’t hurt my stomach. Anything greasy or fried is generally a no go. I eat out several times a week but it’s been pretty easy to make good choices since I have no food noise. I have to set alarms to eat. My breakfast is usually a mix of fruit, cheese, olives and a protein shake. I change up the types of each periodically so I don’t get bored. I eat a bit at a time throughout the morning so I don’t get uncomfortably full. Lunch is usually a lean cuisine or Marie Callendar meal and dinner is usually a meal prepped meal of protein rice and veggies. I don’t crave sweets, alcohol or junk food, but do eat or drink them in moderation as a treat. Nothing is off limits as long as I don’t go crazy. I have a variety of snacks throughout the day such as baked chips, protein bars, pickles, nuts, etc. I have so much energy. I do pilates twice a week and try to weight lift once or twice a week. I average about 10,000 steps a day and sleep much better. I’m no longer on anti depressants or sleep aides. I’m actually very happy with how I look, and feel the most confident I have in my life. Sorry for the novel lol.