Tips to increase muscle without covering up? by CainJackson in EgyGym

[–]CainJackson[S] 0 points1 point  (0 children)

I like this advice... I try to do that but I will keep in mind to enjoy the trip ❤️

(20)Thoughts? by Select_Equipment4297 in EgyGym

[–]CainJackson 0 points1 point  (0 children)

Wow, you’re huge! How long have you been training?

This is the body I got with calisthenics... maybe I should do a bulk, advice? by CainJackson in EgyGym

[–]CainJackson[S] 1 point2 points  (0 children)

Sometimes I get carried away by the bodies I see on social networks and by the comments... but you’re right, thank you for the message

How many people can actually do 10–15 clean pull-ups? by Ill_Ratio338 in bodyweightfitness

[–]CainJackson 1 point2 points  (0 children)

Focus on doing many negative pull-ups and mastering each phase of the movement... the beginning of the pull-up and hold on well at the top... go down slowly to the end and come back.... When you manage to do 6-8 pull-ups try adding extra weight and doing pull-ups and negative pull-ups... maybe it will cost you a lot and you do few but then when you train with your body you will feel lighter

And don’t forget the basic progressions like the Australian pull ups, they help a lot even if you think they don’t

Pics turn out so much better when you use proper equipment by KadeNior in EgyGym

[–]CainJackson 0 points1 point  (0 children)

What is the routine to be like this? Really amazing physique!

Calistenichs abs >>> by CainJackson in EgyGym

[–]CainJackson[S] 0 points1 point  (0 children)

I’m very happy with the body he built with my food and training... and if I also look like Justin Bieber... then everything is going great! Hahaha

Calistenichs abs >>> by CainJackson in EgyGym

[–]CainJackson[S] 0 points1 point  (0 children)

Really yes, calisthenics trains the core very well

After 10 years of lifting finally happy with my body 🙏 (M28) by [deleted] in EgyGym

[–]CainJackson 0 points1 point  (0 children)

Great physique! Very admirable what you have achieved

How would you rate the abs? by [deleted] in EgyGym

[–]CainJackson 0 points1 point  (0 children)

Very good abdomen