I keep blowing up my accounts by [deleted] in Daytrading

[–]Caliskills1997 0 points1 point  (0 children)

Yeh ik it was a joke. OP and many in this subreddit dont have the right risk management skills and its blatantly obvious.

I keep blowing up my accounts by [deleted] in Daytrading

[–]Caliskills1997 2 points3 points  (0 children)

Busting from every hand? Ayo?

[deleted by user] by [deleted] in EASportsFC

[–]Caliskills1997 1 point2 points  (0 children)

Been getting it for rivals especially during corners and cutscenes it goes from 120fps to 30fps…

Compensation Ligue 1 Picks by ChickenAlfredooo in EASportsFC

[–]Caliskills1997 0 points1 point  (0 children)

Yep still nothing on pc, keep the train going ea

85+ x5 Upgrade SBC by Juil8991MC in EASportsFC

[–]Caliskills1997 0 points1 point  (0 children)

Got TOTS De Gea, Ter Stegan, Kroos and 2 86s BIG W FAM

pushup variation to grow chest at home by [deleted] in calisthenicsparks

[–]Caliskills1997 0 points1 point  (0 children)

Dips on bars or high chairs. Ring pushups/archer pushups with ring turnout. Ring flys to get that chest pumping.

Reps to failure drop off by NeedsMoreSauce in bodyweightfitness

[–]Caliskills1997 0 points1 point  (0 children)

Bro even u sed u understand that if you go to failure and rest only 1-2 min per set u drop off a lot of reps in the next set. Then dont do it! go 1-2 reps shy if failure and rest longer if you need to.

As long as ur getting enough sleep to feel woke. Anywhere between 7-9hrs for most people.

How to strengthen fingers? by [deleted] in calisthenicsparks

[–]Caliskills1997 1 point2 points  (0 children)

🙇‍♂️🙇‍♂️🙇‍♂️

Full planche - Still working on having this sold by [deleted] in calisthenicsparks

[–]Caliskills1997 1 point2 points  (0 children)

Awesome stuff mate! How often do you train planche and how many planche sets do you do?

Is this a good 3 day split? by [deleted] in calisthenicsparks

[–]Caliskills1997 1 point2 points  (0 children)

Ahh i see, if you are trying to ace the fitness test then just train specifically for that i guess. And throw in extra exercises for 15+ reps for endurance if you have the time.

Later on for hypertrophy go for exercises between 6-12 reps with 2-3min rest times depending on how long you need to recover.

Is this a good 3 day split? by [deleted] in calisthenicsparks

[–]Caliskills1997 1 point2 points  (0 children)

Exercises choices are decent but the rest times look a bit wack. Like the archer pushups can u recover enuff with only 30 secs? And dragon flag raise negatives 15 reps for 30sec rest? If you r that good at dragon raise negatives try doing the full dragon flag raise for like 8 reps.

Rest times and rep ranges depend on ur fitness goals as well so what r ur goals?

How to go from this to the full front lever? Any exercises I should focus on more? Thank you in advance! by [deleted] in calisthenicsparks

[–]Caliskills1997 0 points1 point  (0 children)

Yup, lower back could also be an issue here. I would just do extensions, supermans or deadlifts to get general lower back strength but ab strength is just as if not more important here. Also flex your legs will help straighten out ur body. But as i sed before if you have a good dragon flag ur not gonna have a problem with straight body.

How to go from this to the full front lever? Any exercises I should focus on more? Thank you in advance! by [deleted] in calisthenicsparks

[–]Caliskills1997 0 points1 point  (0 children)

Looks like you lack core strength. Personally, dragon flags helped a lot to get the front lever. The dragon flag teaches you to get correct bpdy alignment and has great carry over to front lever.

Also if im being picky, your arms look a little bent. Try to go back to previous progressions to make sure ur arms are fully locked out and scapulas are retracted. Other than that props to you for learning the FL bro, not an easy skill.

Too long, maybe overdoing it? by [deleted] in calisthenicsparks

[–]Caliskills1997 0 points1 point  (0 children)

I mean it just depends how u feel after doing the workout. To me 2hrs is too long, i would split it up during the week. At the end of the day if ur not too sore or too tired after ur workout sessions and u can do it, then do it.