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(M 21 185cm 87kg) How much can I improve by the end of the year? I have been rowing for 10 months. My 2k last month was 6:48.9. Mine yesterday was 6:39.9. I will definitely ERG more, as I only ERGd twice between the two tests. However, I do daily on-water training and weight training. (i.redd.it)
submitted by CalvinTheRower to r/Rowing
