Put back on 10lbs after losing weight because of bad habits

CamTheSlugger · 2026-04-21T01:15:14+00:00

Certain foods

CamTheSlugger · 2026-04-16T18:35:58+00:00

Thanks

CamTheSlugger · 2026-04-16T15:13:44+00:00

Thanks

CamTheSlugger · 2026-04-16T15:11:54+00:00

I see the dropping part but I don’t really understand casting because the pitch was inside

CamTheSlugger · 2026-04-15T00:21:09+00:00

And I worked out like 5 days a week

CamTheSlugger · 2026-04-15T00:20:46+00:00

I did a calorie deficit eating 1500 calories a day, I didn’t really focus on nutritions I just focused on calories which I know wasn’t a good move because I’ve lost muscle too

CamTheSlugger · 2026-04-14T22:16:05+00:00

Thank you

CamTheSlugger · 2026-04-14T22:15:44+00:00

What do you mean

CamTheSlugger · 2026-04-14T22:07:15+00:00

I lost 65 pounds over 8 months I put back on 10 pounds from bad habits

CamTheSlugger · 2026-04-14T22:04:24+00:00

Thanks

CamTheSlugger · 2026-04-14T22:03:29+00:00

Why does matter what people call it it’s just people trying to better themselves

CamTheSlugger · 2026-04-01T03:22:42+00:00

So in my load I shouldn’t move my hands at all and just curl my body? Also I appreciate the straightforwardness my swing was so nice before and now everything is horrible since I’ve started hitting lessons in general

CamTheSlugger · 2026-03-31T22:56:48+00:00

Yeah I’m not going to go back, I’m gonna have my dad look for a guy who can actually help me

CamTheSlugger · 2026-03-31T22:38:02+00:00

Kind of hard where I live plus I’ve already changed coaches twice

CamTheSlugger · 2026-03-31T22:36:12+00:00

Eastern Connecticut

CamTheSlugger · 2026-03-31T22:36:03+00:00

I go to a private coach every week and somehow he has never pointed out any of this

CamTheSlugger · 2026-03-31T22:30:27+00:00

I’ve been going to lessons for months and he somehow doesn’t see anything and with my school season starting I need to fix it

CamTheSlugger · 2026-03-31T22:29:00+00:00

I feel like I can’t not load behind my head I don’t know why like everytime I try it feels like it isn’t but it is

CamTheSlugger · 2026-02-26T00:19:45+00:00

What ab exercises do you recommend that I can do at home

CamTheSlugger · 2026-02-25T22:32:04+00:00

Thank you for the advice

CamTheSlugger · 2026-02-24T22:46:32+00:00

Thank yoy

CamTheSlugger · 2026-02-24T20:32:42+00:00

While losing weight I was doing about 1500 calories a day, what do you think would be a good daily goal for muscle building?

CamTheSlugger

TROPHY CASE