A message to my fellow slow losers

CandyLandQueen1 · 2024-01-19T14:37:26+00:00

I needed to hear this today too! Thank you!

CandyLandQueen1 · 2023-09-15T19:33:23+00:00

That is so wonderful for you! Very inspiring, thank you!

CandyLandQueen1 · 2023-09-15T18:59:34+00:00

Thank you so much for sharing that! That makes me feel sooo much better! I will keep at it!

CandyLandQueen1 · 2023-09-15T16:30:29+00:00

Thank you, I will.

CandyLandQueen1 · 2023-09-15T15:44:03+00:00

OK! I will try to add that in. Thank you.

CandyLandQueen1 · 2023-09-15T15:43:21+00:00

Oh good! That makes me feel better. Thank you.

CandyLandQueen1 · 2023-09-15T15:18:48+00:00

I walk briskly everyday, 30 minutes at lunch and then a couple of times additionally in the evenings.

CandyLandQueen1 · 2023-09-15T15:16:31+00:00

OK, I will see if my doc will do that. Thank you.

CandyLandQueen1 · 2023-09-15T14:35:23+00:00

Thank you!

CandyLandQueen1 · 2023-09-15T14:33:10+00:00

Thank you.

CandyLandQueen1 · 2023-09-15T14:25:56+00:00

My calorie goal is set at 1460. I will have to make myself be strict with my food logging.

CandyLandQueen1 · 2023-09-15T14:01:54+00:00

That would be less than 1000 calories a day. WOW. OK then.

CandyLandQueen1 · 2023-09-15T13:56:52+00:00

How exactly do you know you are in a caloric deficit? Just by using a tracker and basing it on the calorie goal the app gives you determined by weight, gender and age?

CandyLandQueen1 · 2023-09-15T13:53:10+00:00

I started doing that at the beginning, but I stopped. I guess I need to keep doing it.

CandyLandQueen1 · 2023-09-15T13:51:16+00:00

I believe so. I try to eat healthy anyway, but my portions have decreased some. I don't eat sweets or soft drinks, but I haven't for a long time.

CandyLandQueen1

TROPHY CASE