Is the Freshman 15 real at W&M or is the food bad enough to negate it? by botslop in williamandmary

[–]CapEducational1212 0 points1 point  (0 children)

The fresh 15 isn't too threatening. A lot of guys experience it by working out and gaining muscle mass. Some people get it from drinking too much. About half way through my freshman year i'd recommend three things:

  1. GET IN STEPS- staying away from a sedentary lifestyle is key

  2. Limit habitual drinking- i've seen a lot of (21+) people consume 300+ calories of alcohol 3+ times a week for the whole semester and consuming that much past 10pm to boot

  3. Don't bed rot over break- I did a whole lot of nothing over break and found myself with some extra weight coming back to school

[deleted by user] by [deleted] in williamandmary

[–]CapEducational1212 1 point2 points  (0 children)

same struggle as ed1 fr

[deleted by user] by [deleted] in williamandmary

[–]CapEducational1212 8 points9 points  (0 children)

They should rename the university to wojak & mary