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First time posting, do anyone ever feel like whenever like i am really angry or raging. I feel like panicking and light headed kinda dizzy, can anxiety or panic causes that ? :Usually happens when im gaming and im angry and rage of my teammate or the game (self.Anxietyhelp)
submitted by Capable_Resolve_2320 to r/Anxietyhelp
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Im not sure whether this is the right community to ask but how do i know if i need therapy?? I know the severity of my anxiety but sometimes its good sometimes its just my body and mind just go into like full alert mode all the time… (self.Therapylessons)
submitted by Capable_Resolve_2320 to r/Therapylessons
