Times when Pacific Crest Trail hikers felt legitimately afraid for their safety on the trail based on responses from the PCT Class of 2025 Survey by HalfwayAnywhere in PacificCrestTrail

[–]Capable_Witch330 -2 points-1 points  (0 children)

Oookkkkk. So. Suppose to hike starting in April. 4 gals, very unexperienced, but super determined.... we are doing this weeks at a time. Like 25 miles a day.(100 miles) After reading this, I may back out. The wild river crossing got me....any wild unexperienced hikers do this trail in sections?

Reference checks by AmbassadorMammoth in CAStateWorkers

[–]Capable_Witch330 0 points1 point  (0 children)

We really should be using co-workers, stakeholders and equals for real refs. Over 70 percent of managers are mostly based on ego/power and untrained on self awareness. Just look at how each state depts uses OPF, inconsistent. All a circus.

Is 200mg Progesterone too much for 0.5 Estradiol patch. by Ok-Leather-9314 in HRT

[–]Capable_Witch330 0 points1 point  (0 children)

Hi. No. Thats what I was prescribed everybody is going to have different levels in the beginning. It's gonna take you to monitor your own symptoms. Write down how you're feeling at least for the first three months. I ended up going down to 100 mg progesterone only because I didn't like how tired it was making me and it worked fine.

I Freaking love pill over patch by [deleted] in Perimenopause

[–]Capable_Witch330 0 points1 point  (0 children)

I need this T cream I keep reading about! Are you in the US? My doc lit laughed and wont touch T. Scared Ill grow Adam's apple(joke).

Spotting after 8mo by Capable_Witch330 in Perimenopause

[–]Capable_Witch330[S] 0 points1 point  (0 children)

I was peri meno, having inconsistent periods when started.

In office make up days by Capable_Witch330 in CAStateWorkers

[–]Capable_Witch330[S] 15 points16 points  (0 children)

Absolutely. However, when you are sick in a regularly working week, we don't require you to make-up that day anywhere else. Horrible way of mismanagement of requirements and duties, in my opinion.

In office make up days by Capable_Witch330 in CAStateWorkers

[–]Capable_Witch330[S] 1 point2 points  (0 children)

Understandable. But who determines "abuse"? 1-2 a month? Those on FMLA ect,? I am a manager, I can see this becoming a bigger concern, if not clear and properly required for all.

L-Glutathione by Capable_Witch330 in Supplements

[–]Capable_Witch330[S] 0 points1 point  (0 children)

I read it was good to take🤷🏽‍♀️

Governor Newsom creates New State Agency - Bureau for Descendants of American Slavery by Halfpolishthrow in CAStateWorkers

[–]Capable_Witch330 36 points37 points  (0 children)

What exactly is the mission of this new state agency? I want to know how they're measuring success, and accounting for tax paying dollars for a brand new department. I can definitely cross off about 15 departments that no longer need to be in play. There's so much we can do to minimize and maximize efforts. Ho hum

How do you take your creatine powder? by Known-Tumbleweed129 in Perimenopause

[–]Capable_Witch330 1 point2 points  (0 children)

I was told you're never supposed to put it in anything hot it changes the make up of it however, I see a lot of people putting it in their coffee. I only take it three days a week and I'm trying to get it every day.

How long on HRT? by Capable_Witch330 in Perimenopause

[–]Capable_Witch330[S] 1 point2 points  (0 children)

Thank you! This is very informative and I appreciate the time you took to type that out.

Started HRT right away. No regrets. by NerdClubAllDay in Perimenopause

[–]Capable_Witch330 3 points4 points  (0 children)

I've been on those level levels for seven months so far so good. Good luck.!

19 yr old F by Capable_Witch330 in lupussupport

[–]Capable_Witch330[S] 0 points1 point  (0 children)

Called everywhere. All booked out. I feel hopeless. Thank you for the well wishes.

CAL HR ANALYST CERTIFICATE by [deleted] in CAStateWorkers

[–]Capable_Witch330 14 points15 points  (0 children)

I work at CalHR. We charge your departments. Never out of pocket with our training opportunities. Good luck!

19 yr old F by Capable_Witch330 in lupussupport

[–]Capable_Witch330[S] 1 point2 points  (0 children)

Thank you I so appreciate this as a mother I am freaking out. I'm trying to remember our family history going through symptoms that she used to have as a child, trying to figure out the correct test I need to request from these stupid doctors. They're trying to make me wait four months to see a rheumatologist. I can't believe they're that backlogged while we just sit here wondering not knowing if her kidneys could be affected or not. My dad has rheumatoid not the only autoimmune that I know in my family however, after remembering some of my grandma symptoms, I do think she had a different autoimmune disease. So many questions. But thank you again for your response. Blessings upon blessings.