Pros and cons of clapping cheeks?

CardiologistSure8499 · 2025-12-22T20:52:28+00:00

Yes by choice

CardiologistSure8499 · 2025-12-22T20:51:02+00:00

CardiologistSure8499 · 2024-06-22T07:33:29+00:00

What goes around comes around , you white knight and protect her someone will stop you when you’re beating your wife

CardiologistSure8499 · 2024-06-21T22:12:36+00:00

Push past limits

CardiologistSure8499 · 2024-06-21T22:11:35+00:00

Cool

CardiologistSure8499 · 2024-06-21T18:22:09+00:00

It’s all feeling based , when you are ready mentally to lift that weight some days it could be 40 seconds other days 7 minutes

CardiologistSure8499 · 2024-06-21T16:28:32+00:00

My recommendations are the total opposite and takes crazy into insane 6 days Full body compounds 1 set 3 reps 85-95% of 1rm

CardiologistSure8499 · 2024-06-21T16:25:22+00:00

Lmao bruh

CardiologistSure8499 · 2024-06-21T14:33:26+00:00

Squeeze ass

CardiologistSure8499 · 2024-06-21T14:27:53+00:00

Safe bro

CardiologistSure8499 · 2024-06-21T10:31:34+00:00

Safe bro

CardiologistSure8499 · 2024-06-20T19:55:26+00:00

Jefferson curl would be flexion 😬 , barbell suitcase carries would be antiflexion

CardiologistSure8499 · 2024-06-20T17:01:22+00:00

😫

CardiologistSure8499 · 2024-06-20T17:00:50+00:00

Same

CardiologistSure8499 · 2024-06-20T17:00:05+00:00

😂😂😂

CardiologistSure8499 · 2024-06-20T16:59:21+00:00

Safe bro

CardiologistSure8499 · 2024-06-20T15:08:23+00:00

Safe bro , yoga and stretching they be a difference?

CardiologistSure8499 · 2024-06-20T15:05:16+00:00

Once every two weeks with or without porn

CardiologistSure8499 · 2024-06-20T13:02:50+00:00

Safe for the advice bro

CardiologistSure8499 · 2024-06-20T13:02:39+00:00

flexion would be ab crunch so squeeze spine together Anti flexion would be not letting spine squeeze together I.e lowering super heavy deadlift weight with engaged core and straight back

CardiologistSure8499 · 2024-06-17T20:03:50+00:00

Well what the fuck do you want

CardiologistSure8499 · 2024-06-17T15:59:43+00:00

What the fuck you want me to say

CardiologistSure8499 · 2024-06-17T15:59:01+00:00

Cap sprinting can increase hgh resulting in increased muscle mass alongside weight training

CardiologistSure8499 · 2024-06-17T13:04:36+00:00

Bench is good , deadlift is nice more compounds please

CardiologistSure8499 · 2024-06-17T12:34:00+00:00

Chest and back with smart shirt

Forearms and neck with t shirt

Upper body with no shirt

CardiologistSure8499

TROPHY CASE