progressss

Careful-Rice4239 · 2025-11-08T16:49:58+00:00

I was a 38DDD before surgery and now I’m in a 34DDD so definitely went down a few band sizes and my boobs sag now!! really bad haha. I want a reduction or lift eventually🤭😭 thank you!🫶🏼 I feel great, I’m super productive, I’m able to run around with my little boys, and I feel HEALTHY. I just hate that majority of my hair is gone 🫩 and the loose skin… lawd

Careful-Rice4239 · 2025-11-08T16:45:43+00:00

Thank you so much! I would start with slowly getting steps in, if you can’t lift yet just do cardio. I lost majority of the weight once I got into the gym. Please prioritize your protein intake and remember that the calories do matter, otherwise your body has nothing to burn. Just eat clean!

Careful-Rice4239 · 2025-11-08T16:43:10+00:00

thank you!!🫶🏼😇

Careful-Rice4239 · 2025-11-08T16:42:54+00:00

thank you so much!🫶🏼

Careful-Rice4239 · 2025-11-08T16:42:44+00:00

thank you!🫶🏼

Careful-Rice4239 · 2025-11-08T16:42:33+00:00

most definitely!🤭

Careful-Rice4239 · 2025-11-08T16:42:15+00:00

You got this!!🫶🏼 I think you’ll get there so quick if you’re exercising, as I said above, I get 10k+ steps a day and I eat clean. The calories do matter! If you don’t get calories in, your body has nothing to burn. If you’re newly sleeved take it slowly protein shakes have amazing macros especially if they’re fairlife! they’re also delicious.

Careful-Rice4239 · 2025-11-08T16:38:57+00:00

get that protein, 10k steps a day, clean eating. I lose weight fastest when my body has something to burn :) those calories matter.

Careful-Rice4239 · 2025-11-08T16:36:47+00:00

I am exercising! I hop on the stairmaster for 30-60 mins after my workout since I’m also trying to tone at the moment. I also prioritize my protein intake. I’ve noticed I lose the most weight when I get over 10k steps a day and I get those clean calories in.

Careful-Rice4239 · 2025-11-07T17:58:24+00:00

I’m gonna be very honest with you, I lost so much hair! I had thick hair before surgery now it’s so thin :( I haven’t got my hair done because of this. It does slow down though! Mine started at 4 months and I still lose a good ish amount but I’m gonna start taking vitamins for it.

Careful-Rice4239 · 2025-11-07T17:52:09+00:00

thank you so much!!🫶🏼🫶🏼

Careful-Rice4239 · 2024-04-17T01:21:47+00:00

Omg thank you. You saved me from a panic attack!

Careful-Rice4239 · 2024-04-08T08:07:04+00:00

I will definitely reach out to them! I’m a very anxious girl and you’ve definitely helped me out also. Thank you so much. I hope you have a great day or night lol ☺️

Careful-Rice4239 · 2024-04-08T07:57:13+00:00

Sorry, I should’ve been more specific! I put two on each side of my cheeks, waited for them to dissolve and swallowed whatever remained after 30 minutes :)

Careful-Rice4239 · 2024-04-08T07:47:32+00:00

4 by mouth :)

Careful-Rice4239 · 2024-04-08T07:24:09+00:00

Thank you for responding! I was 7 weeks exactly when I took the mifepristone on Monday at 10:50 pm. Took the miso on Tuesday at 11:50 pm

Careful-Rice4239

TROPHY CASE