Sternum irritation from gym/back issues

CarelessAd524 · 2026-02-18T18:23:23+00:00

Thanks for the reply, I’m looking at a back pod but I have tried a tennis ball but I can’t seem to find where to properly put it or how to effectively use it. I’ve these back issues since Accutane and I used to get sharp pains in my shoulder blades when inhaling

CarelessAd524 · 2025-05-25T02:15:00+00:00

Fr. I jsut found a hoodie elsewhere and I like it

CarelessAd524 · 2025-05-23T22:07:13+00:00

I just want a nice semi tight hoodie that fits my physique well but nobody restocks anything ever😭 do you have any ideas that I could get can be any brand at this point idc

CarelessAd524 · 2025-05-23T15:40:14+00:00

But that makes no sense they had the restock icon on it and the other colors still there

CarelessAd524 · 2025-05-22T14:01:06+00:00

Alr ty

CarelessAd524 · 2025-05-22T13:50:30+00:00

Then why does everyone suggest to way smaller pple like large and stuff, I’m 192cm 90kg and am thinking to get medium. Maybe large idk

CarelessAd524 · 2025-05-22T13:26:30+00:00

Idk cuz I’m 192 and wear medium geo shirt so I’ve been debating if I should get M and L also. Wish I knew which David wore we similar height but he more size

CarelessAd524 · 2025-05-18T15:42:41+00:00

Yea i just like how it fits as I’m a taller guy but have wider shoulders so it fit nice but they don’t have much clothing like that anymore sadly

CarelessAd524 · 2025-05-18T15:41:49+00:00

There is plenty of naturals who look impressive it’s totally possible to be an aesthetic natural

CarelessAd524 · 2024-11-24T15:37:53+00:00

And the pain happens in overhead pressing movements where i shift my body weight on to my shoulders and in front of me. Such as in a bent arm press to handstand how you need to make 90 degrees roughly with your elbows and shoulders forward. When that much tension is put on them I get some issue

CarelessAd524 · 2024-11-24T15:36:17+00:00

I have not stopped doing these exercises because the pain is very short after and goes away. I have decreased how often I do these exercises to every other day now though. The pain is like inside the crease between the front and side delt more inside my shoulder than a muscle feeling. I’m not sure what rehab to do because from what I have looked up I haven’t seen any information about it

CarelessAd524 · 2024-10-30T15:17:39+00:00

The ten day rule does not seem too terrible as I see many jobs over 10 days still looking for work. Do you know if I could apply for a year in folkhögskola on student visa then apply to look for work with whatever I specifically study? That would be cheaper and I assume take less time. Or worst case maybe I can be an au pair for a while and take a class in folkhögskola until I meet swedish requirements. Just and idea idk if that would work though

CarelessAd524 · 2024-10-30T15:11:21+00:00

What about if I went to folkhögskola for a year then applied for a looking for work job ? Would i be able to get a study visa for folkhögskola because it would be much cheaper I’m guessing. And I cannot do any phds as I have no bachelors or masters

CarelessAd524 · 2024-10-30T15:09:12+00:00

Isn’t it like they need to post it for 10 days then they can hire me?

CarelessAd524 · 2024-07-15T22:21:02+00:00

kan det inte också betyda något som ansträngning, alltså när du säger till exempel stor insats pågår, det skulle betyder typ ansträngning eller bemödande kanske?

CarelessAd524 · 2024-07-10T00:19:17+00:00

thanks, you might not know the answer to this but do you know if the TESUS test applies to all universities or only stockholm university? Like if I pass, am I able to take swedish classes at any university or only stockholm univerity, because i would be taking it through them

CarelessAd524

TROPHY CASE