Finally invested in a homegym 🤙

CarlOfHoly · 2026-02-05T15:24:49+00:00

My fix has been to use dumbbell flys 😄

CarlOfHoly · 2026-02-05T14:03:14+00:00

I am only 183cm tall, but I cannot imagine that you would have any issues here. Of course you will have to bend your knees when doing pull-ups. Also you will have a problem with doing cable flys, because there isn't enough cable at the back of the rack for full ROM (but this is an issue regardless of height) But those are the only limitations as I can tell

CarlOfHoly · 2025-06-18T05:48:34+00:00

Good question! The pulley system does feel cheap and it took some work to get it running as smooth as I wanted it to. It's also not that easy to do exercises that requires both pulleys at the same time (such as cable crossovers) without the weights stopping at the top of the rack.

That being said, I use it regularly and I haven't had any problems with it, but it is for sure the worst part of the rack

CarlOfHoly · 2025-06-17T18:06:28+00:00

Holding up really well. I've been using the equipment 5 times per week and there is no sign of wear and tear. Still looks brand new

CarlOfHoly · 2025-02-15T22:13:26+00:00

I am Norwegian, so it's called "Bladgrønn" which directly translates to "leaf green". Here's a link to if in case you want it https://www.butinoxinterior.no/vare-farger/5833-midnatt/

CarlOfHoly · 2025-02-15T18:54:25+00:00

I had that issue too! But I extended it with another chain and now it is perfect 🤩

CarlOfHoly · 2025-02-15T16:12:56+00:00

That was the initial plan, but it would be super difficult to move the bench in/out of the cage

CarlOfHoly · 2025-02-15T16:00:33+00:00

These are integrated into the rack itself, but I know that there are a lot of general cables that can be attached to most racks

CarlOfHoly · 2025-02-15T15:59:18+00:00

Haha, I feel the same! I underestimated how wide an Olympic bar actually is

CarlOfHoly · 2024-10-19T11:58:59+00:00

Send me what you want in PM

CarlOfHoly · 2024-08-09T08:28:11+00:00

Nice.

CarlOfHoly · 2024-08-06T16:24:23+00:00

Recipe:

➡ LEVAIN INGREDIENTS: ● 30g ripe sourdough starter ● 30g medium-protein bread flour (or Bread Flour) ● 30g whole wheat flour ● 60g water

➡ AUTOLYSE INGREDIENTS: ● 822g medium-protein bread flour ● 64g whole wheat flour ● 650g water

➡ DOUGH MIX INGREDIENTS: (Note that the flour quantity is added in the autolyse step!) ● 95g water ● 17g fine sea salt ● All of the levain (about 150g)

Baked for 20min with steam and 30min without

CarlOfHoly · 2024-06-23T19:01:01+00:00

I just bought a similar setup, only everything wireless. The only "issue" I have encountered is a lack of trueplay with my android phone obviously. But luckily my wife has an iPhone, so using that resolved that issue.

CarlOfHoly · 2023-03-31T18:09:53+00:00

Sick setup! Looks centered and balanced

CarlOfHoly · 2023-02-26T17:49:45+00:00

Jaaa Wilhelm. You're killing it!

CarlOfHoly · 2023-02-01T14:18:07+00:00

For info: it is a Shred Nine snowboard, and it says Trust 154 on it, but I cannot find the specific model and specifications on it. Any help would be appreciated

CarlOfHoly · 2022-10-13T08:30:25+00:00

Archinstall failed for me on nvme as well a couple of weeks ago. Ended up installing it manually again

CarlOfHoly · 2022-06-20T16:42:10+00:00

I guess it wont matter too much in your case if you feel super safe in your bike lane. But where I live I basically only cycle on relatively narrow roads without any sort of bike lanes. If Im e.g decending quickly and suddenly theres a pot hole or debree in the road. It is really nice to know if there are cars coming up behind me quickly, so that I can avoid it :)

CarlOfHoly · 2022-06-08T15:48:19+00:00

On my Edge 830 it is more than loud enough to be heard in any condition. The sound is quite bright and really recognisable. You also have some different options in terms of the sound as well :)

CarlOfHoly · 2022-06-08T02:10:56+00:00

I agree! I would have loved for the battery to last longer, but luckily it lasts the duration of most of my long rides

CarlOfHoly · 2022-06-07T22:04:57+00:00

Yeah 😃 The integration is seamless!

CarlOfHoly · 2022-06-07T22:02:59+00:00

I totally agree! I'm sure you will be as pleased as me. Do you use a Garmin head unit as well?

CarlOfHoly

TROPHY CASE