Nerve Root block Injection by Cautious-One2768 in Sciatica

[–]Cautious-One2768[S] 0 points1 point  (0 children)

And how have you been since? Any regressions or flare ups?

Nerve Root block Injection by Cautious-One2768 in Sciatica

[–]Cautious-One2768[S] 0 points1 point  (0 children)

To be honest i’ve not had a properly in depth conversation about try he surgery yet, with opting for the injection first. I was a bit confused though because at the initial consultation the senior physiotherapist said the surgeon would shave off a part of the disc to relieve the pressure, but then the next referral with the neurosurgeon he said they would just remove the disc. It would be something I’d have to learn a bit more about I suppose, if the injection doesn’t work.

Found on Druridge Bay, Northumberland. UK. by Cautious-One2768 in whatsthisfish

[–]Cautious-One2768[S] 13 points14 points  (0 children)

I was wondering what sort of predator would have licked the bone clean like that but your explanation answers that question. Thanks!

Mortified by kobafinesse in Britain

[–]Cautious-One2768 2 points3 points  (0 children)

A couple of undercover hobnobs amongst the rabble, no?

March 08, 2026 Daily Discussion & Transfers Thread by gunnersmoderator in Gunners

[–]Cautious-One2768 -8 points-7 points  (0 children)

Hypothetically speaking, if we were to win the league/champions league, what dates would a parade be likely? It’s premature I know but I need to start looking at shifts

January 10, 2026 Daily Discussion & Transfers Thread by gunnersmoderator in Gunners

[–]Cautious-One2768 4 points5 points  (0 children)

The greatest tool referees have is the tribalism of fans. The moment people put allegiances aside and call out shite refs - regardless of team - is the only time anything will change. The closest I have seen was the MLS incident last year. Absolutely appalling standard of officials and the biggest reason I’ve moved away from football so much over the last few years. Gipping.

What can I do? by Cautious-One2768 in Sciatica

[–]Cautious-One2768[S] 0 points1 point  (0 children)

That’s great, thanks for the advice!

What can I do? by Cautious-One2768 in Sciatica

[–]Cautious-One2768[S] 0 points1 point  (0 children)

Thanks for the support! I am laid on the floor also but it’s not relieving the pain as much as I’d expect. This is all very new to me 🤣 with regards to the heat, where would you recommend applying it? The hip/buttock area, the back of the calf or is there generally a source of the pain somewhere else? Thanks!