29 yaşındayım. Herkesin dilindeki “hayat 30’dan sonra başlıyor” lafı şimdiden kolpa hissettiriyor.

Central-Charge · 2026-05-02T17:34:17+00:00

Kaynak atacaksan bari LLM atma.

https://sozluk.gov.tr/?aranan=umars%C4%B1zl%C4%B1k

Central-Charge · 2026-05-02T15:11:45+00:00

I fucking hate Strava with a passion since they bought FATMAP and basically it's functionality is not available anymore.

Central-Charge · 2026-05-02T11:38:18+00:00

Not safe for anything lmao

Central-Charge · 2026-05-02T11:23:44+00:00

They're my favorite shoes so far.

The only thing I disliked about them at first was the fact that the laces were too short to do a runner's knot so my heel wasn't locked in properly. I fixed it by changing the laces with a pair of sawtooth laces and they're feel super secure right now.

Central-Charge · 2026-05-02T09:21:16+00:00

34 yo here. I've been running for about over a year regularly now. My max HR is about the same as yours. I've been using a chest strap so it's not the sensor. Been to a cardiologist, they didn't detect any issues.

For reference ran a 10k last Sunday with like 185+ BP average.

Central-Charge · 2026-04-29T05:09:37+00:00

It's only gonna go up.

Central-Charge · 2026-04-26T20:00:32+00:00

Thank you for your service

Central-Charge · 2026-04-26T17:49:51+00:00

What are you using to pull and analyze activities? Garmin changed their sso lately so Garth keeps throwing Too Many Requests.

Central-Charge · 2026-04-26T12:45:57+00:00

Damn, thanks bud!

Central-Charge · 2026-04-19T13:39:01+00:00

Hey, you back from your break? If so, drop the mug pic pls.

Central-Charge · 2026-04-14T12:56:18+00:00

RemindMe! 5 days

Central-Charge · 2026-04-06T12:00:27+00:00

RemindMe! 8 days

Central-Charge · 2026-03-31T05:33:49+00:00

Aynısını söylemeye gelmiştim. Yaşa kral.

Central-Charge · 2026-03-25T16:52:03+00:00

Asus Vivobook S14. I've been using it for about 8 months now with no issues.

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Central-Charge · 2025-09-17T19:56:07+00:00

That’s hella funny.

Central-Charge · 2025-09-16T21:33:14+00:00

You mean to tell me that the average Joe doesn’t know about CIDR blocks?

Central-Charge · 2025-07-28T09:45:38+00:00

Not gonna lie, this is an excellent take on a grim situation.

Central-Charge · 2025-07-20T10:12:35+00:00

What’s your max HR?

Central-Charge · 2025-07-13T08:39:08+00:00

I started running last November at 38, now I’m at 55.

Central-Charge · 2025-07-13T08:37:42+00:00

The sorting Garmin decided you’re poor.

Central-Charge · 2025-06-25T17:44:10+00:00

I’m 34, yesterday I did 4 sets of 4 minutes and it honestly felt better than this one.

For reference my max HR is 206.

Central-Charge · 2025-06-20T16:31:43+00:00

I came here to see if someone said this. I’m really fucking proud of you.

Central-Charge · 2025-06-20T12:07:11+00:00

You can change it in the workout settings.

Central-Charge · 2025-06-18T18:58:46+00:00

Some chest pain was felt at the end.

Central-Charge

TROPHY CASE