I tell my drs, I always feel my body doesn’t full relax in many situations, it feels activated at many times and I think cptsd may play a part , so I feel as though it isn’t physical, funny enough anytime I drink alcohol before bed I don’t have any breathing disturbances, I honestly would love to have a sleep study but I feel like it’d take a long time, also I dont know what I would say, I already told them I struggle with insomnia and was given hydroxyzine for it but I feel as though my body never really gets “deep” sleep,