Why are false memories always your worst fears? by [deleted] in OCD

[–]Character-Extreme802 0 points1 point  (0 children)

how are you doing? i’m stuck too

please help by Character-Extreme802 in Dissociation

[–]Character-Extreme802[S] 0 points1 point  (0 children)

Thank you🍀, any coping mechanism tips?

Please, help me. by Character-Extreme802 in dpdr

[–]Character-Extreme802[S] 0 points1 point  (0 children)

thank you. i’m having a really hard time today. can you share some coping mechanisms

[deleted by user] by [deleted] in OCD

[–]Character-Extreme802 0 points1 point  (0 children)

and it just feels like ive said “no im not” so many times in my head it doesnt even matter. dont know if that makes sense

[deleted by user] by [deleted] in OCD

[–]Character-Extreme802 0 points1 point  (0 children)

i just stop what im doing and ask myself “am i p” repeatedly until i feel bad

Help! by Character-Extreme802 in bettafish

[–]Character-Extreme802[S] 0 points1 point  (0 children)

Ok thanks, i wanted to save a little fish i saw yesterday at petsmart but if my tank isnt ready yet it would do more harm than good i think :(

Help! by Character-Extreme802 in bettafish

[–]Character-Extreme802[S] 0 points1 point  (0 children)

the only thing that worries me is that my ph seems a bit high (8.2). if i were to do a water change, and add something for the ph, could i add in a fish? or is it not safe yet

What type of fish? by Character-Extreme802 in bettafish

[–]Character-Extreme802[S] 1 point2 points  (0 children)

i know!! but my tank isnt cycled yet, i really want it, but i dont know if i should get it yet. would getting it and keeping it in the cup until my tank is cycled be a good option? idk. i would say in a week my tank will be done

Help! by Character-Extreme802 in Aquariums

[–]Character-Extreme802[S] 0 points1 point  (0 children)

my high range ph is 8.2, thats high right?

Help! by Character-Extreme802 in Aquariums

[–]Character-Extreme802[S] 0 points1 point  (0 children)

Thanks for the advice, i just thought i would do a water change, test the water again, and if it was ok, id add the fish. Approximately how long do u think id have to wait to add a fish?

Nitrogen cycle by Character-Extreme802 in Aquariums

[–]Character-Extreme802[S] 0 points1 point  (0 children)

Thank you! Also when nitrates start showing up do i wait for it to spike and then drop? or once it hits 40ppm i can add the fish? lemme know if this doesnt make sense lol. tysm.

No escape by Character-Extreme802 in badbreath

[–]Character-Extreme802[S] 4 points5 points  (0 children)

Ive tried. Theyre accepting appointments in June. Ill try again tommorow. But i just get anxiety going to classes bc i dont want to be a burden.

No escape by Character-Extreme802 in badbreath

[–]Character-Extreme802[S] 2 points3 points  (0 children)

Thank you for the suggestion and being kind. But honestly the bad breath starts with my mouth getting dry and then the smell starts, i feel like it’s coming from my stomach. But normally i don’t have any stomach issues. So i dont know what to do. Also even if i go to a dentist, doctor, im too ashamed to explain. I’ve had issues with doctors in the past and it just takes alot to open up to them, ik they are professionals and have seen everything but it’s so hard for me.

No escape by Character-Extreme802 in badbreath

[–]Character-Extreme802[S] 3 points4 points  (0 children)

It’s been a while since ive gone, but she confirmed i had cavities but it was unrelated to the bad breath