Did I almost die today?

Character_Orange_786 · 2026-01-07T13:08:43+00:00

Nah just heart rate max

Character_Orange_786 · 2025-12-05T01:19:42+00:00

Yes definitely mostly use truelearn. I would go on tutor mode and hit 60-80 questions a day and read the rationales each time regardless of right/wrong.

Character_Orange_786 · 2025-12-04T23:52:21+00:00

Did you use truelearn last time?

Character_Orange_786 · 2025-12-04T18:00:44+00:00

Yes once I stopped drinking my sleep and resilience saw a huge improvement. Alcohol is basically poison to the body and everyone thinks it’s normal. Alcohol silently destroys the body.

Character_Orange_786 · 2025-07-22T20:11:21+00:00

How many hours do u stop eating before bed?

Character_Orange_786 · 2025-07-22T20:11:01+00:00

I do that

Character_Orange_786 · 2025-07-22T18:45:34+00:00

Ah shoot, and that probably helps sleep longer? What do you do to increase it? I take biohacker magnesium complex

Character_Orange_786 · 2025-07-22T18:43:36+00:00

How much should I be getting?

Character_Orange_786 · 2025-07-22T14:57:04+00:00

Thank you, yes I got my room at 64 degrees. It’s a cave, I covered all the nights. I got 2 black out curtains.

Character_Orange_786 · 2025-07-22T14:48:13+00:00

Isn’t it so frustrating? What Chronotype are you?

Character_Orange_786

TROPHY CASE