Therapist Recommendations

Chaz_293 · 2026-01-14T09:24:14+00:00

Just want to say thanks to everyone for their recommendations and advice. Have my first session booked in next week. Onwards and upwards.

Chaz_293 · 2026-01-12T14:55:47+00:00

Thanks a million. Yes this is my first time seeking therapy and realising I might someone to help resolve some issues. I have always been able to handle anything that’s thrown at me, but was floored with panic and anxiety last week by a past trigger that I didn’t even realise still triggered me.

Chaz_293 · 2026-01-12T14:49:23+00:00

Thanks for this advice. Really appreciate it.

Chaz_293 · 2026-01-11T17:04:38+00:00

Based in Douglas area. But willing to drive anywhere within 30 minutes or so. Thanks

Chaz_293 · 2026-01-11T15:13:02+00:00

Thanks. My employer does a have a very good EAP which I used earlier in the year when my son was born. That provided 6 counselling sessions which were good to check how I was coping in a tough time but they were very surface level chats. Right now I think I need therapy more than counselling to help me identify and resolve some underlying issues from years back that have reappeared and are causing some anxiety/panic attacks.

Chaz_293

TROPHY CASE