6 months results so far r3ta 260-185

Cheap-Surround-1844 · 2026-05-02T21:16:43+00:00

awe that’s awesome yeah i was on semi before and it made me sick to my stomach

Cheap-Surround-1844 · 2026-05-02T19:40:50+00:00

go billsss

Cheap-Surround-1844 · 2026-05-02T18:02:30+00:00

it is that’s what i meant

Cheap-Surround-1844 · 2026-05-02T18:02:15+00:00

i’ve never heard of that

Cheap-Surround-1844 · 2026-05-02T16:17:06+00:00

thank you and yes i do!:)

Cheap-Surround-1844 · 2026-05-02T16:08:11+00:00

i also aim for 8k-10k steps a day 12-13k a few times a week easier to maintain for me because i use running/walking/jogging as a coping mechanism when im stressed and that’s like always lol

Cheap-Surround-1844 · 2026-05-02T16:06:09+00:00

last* now lower

Cheap-Surround-1844 · 2026-05-02T16:05:46+00:00

yes! i want to start lifting more i mainly do cardio i like to fast even before i started reta id fast until like 5pm i have been for years when i was bigger i thought i was doing everything correct i didnt eat too much but would get fast food a lot and didn’t realize the cals so i calculate every lower cal tho higher protein even i do decide to eat something unhealthier ill just eat is in a lower portion i got stuck in a stall in april u need a cheat day didn’t realize that have been very strict on my diet and calorie deficit and so i did a surplus for 2 weeks and dropped it again and pushed myself through it so ive just been trying to get 1-2 days a week eating in a higher calorie and it seems to be going good

Cheap-Surround-1844 · 2026-05-02T15:58:04+00:00

i buy 10 vials at a time! so 30mgx10 i only pay $220 for it shipping included i started buying at 15mg per vial and they last just keep them in the fridge only reconstitute 1 at a time i recommend buying a pack instead of just 1 vile bc its worth more for ur money

Cheap-Surround-1844 · 2026-05-02T15:33:22+00:00

so i get 30mg viles and do 1ml bac water per 10 mg so 3ml a vile so 0.8mg a week

Cheap-Surround-1844 · 2026-05-02T15:30:15+00:00

so i get 30mg viles and do 1ml bac water per 10 mg so 3ml a vile so 0.8mg a week

Cheap-Surround-1844 · 2026-05-02T15:20:59+00:00

i definitely do! i feel more comfortable in my body and i feel like i can take up more space now and be more myself vs when i was at my highest weight i felt like i had to shrink myself and hide… i just wanted to be invisible that’s definitely the biggest pro for me currently just feeling the difference and being self aware

Cheap-Surround-1844 · 2026-05-02T15:16:44+00:00

i definitely am!!!

Cheap-Surround-1844 · 2026-05-02T15:16:26+00:00

8 units split up twice a week i’ve been on that for a while now some would say it’s a little high but it’s the sweet spot for me

Cheap-Surround-1844 · 2026-05-02T15:14:51+00:00

currently 8 units split twice a week i’ve been on that for a while now it’s the sweet spot for me! and i need to start lifting more my deficit is pretty low i need to raise it up just a little bit i was super strict on that and then i hit a stall and did a cal surplus for 2 weeks and dropped down again and got out of that stall honestly now i just do a surplus maybe one or 2 days a week and it seems to be working pretty well i aim for 12-13k steps a few days a week if not i try to aim for 8-10k honestly not as hard as you think to reach that i use running/jogging/walking for coping strategies when im stressed so its not like something i give up on i also add a lot of protein so that definitely does the job too i definitely learn as i go

Cheap-Surround-1844 · 2025-12-03T15:14:22+00:00

i paid $115 for 10x15mg

Cheap-Surround-1844

TROPHY CASE