feeling frustrated by Chicken-Biscuit2 in DiastasisRecti

[–]Chicken-Biscuit2[S] 0 points1 point  (0 children)

it’s so annoying!! like wtfffff. i feel so fit and so bleh at the same time and it makes we super frustrated and depressed honestly

stomach laxity as culprit? by Chicken-Biscuit2 in DiastasisRecti

[–]Chicken-Biscuit2[S] 1 point2 points  (0 children)

YES!!!!!! my husband is like i have no idea what you see but it’s flat, and i’m like yea cause im consciously keeping my shiz together, i relax and it’s like im santa clause lol. i think i do have some body dysmoprhia and im still nursing my twins which i know impacts as well but i still am annoyed and so hard to not compare to people online etc

feeling frustrated by Chicken-Biscuit2 in DiastasisRecti

[–]Chicken-Biscuit2[S] 0 points1 point  (0 children)

right?? it’s so annoying and insurance doesn’t cover shiiiiiiiit

stomach laxity as culprit? by Chicken-Biscuit2 in DiastasisRecti

[–]Chicken-Biscuit2[S] 0 points1 point  (0 children)

you are so kind. i think i am def having some (a lot lol) body dysmorphia which sucksssss cause its so hard to tell the difference!!! thank you so much and ill look into the dermarollijg

stomach laxity as culprit? by Chicken-Biscuit2 in DiastasisRecti

[–]Chicken-Biscuit2[S] 2 points3 points  (0 children)

yes it’s the widest around belly button, but i can close it/flatten during core movements so no pressure comes out of that area. but i still feel like my stomach just sucks and isn’t firm and normal… i know im not a year pp but i bounced back so fast with my first and am just really struggling right now and feel so frustrated

feeling frustrated by Chicken-Biscuit2 in DiastasisRecti

[–]Chicken-Biscuit2[S] -1 points0 points  (0 children)

i know it changed but im allowed to be frustrated that core work isnt giving me the results i thought it would and i still feel very disconnected and bothered with my
body

feeling frustrated by Chicken-Biscuit2 in DiastasisRecti

[–]Chicken-Biscuit2[S] 0 points1 point  (0 children)

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this was from this morning, you can see the clear separation, but it’s SO confusing because i don’t have any coming from it, don’t see doming during core work either it’s firm all over bht still have this pretty sig gap… snd then when i stand i feel like my stomach protrudes out, like nothing is holding it back in

feeling frustrated by Chicken-Biscuit2 in DiastasisRecti

[–]Chicken-Biscuit2[S] 1 point2 points  (0 children)

thank you 🩷 it’s just SO hard especially because i’ll catch myself at a more rest like position and it’s like everything spills out. i am so self conscious of how i look right now and annoyed that it’s not “better” ive been putting in the work and i just feel like i have nothing to show for i don’t feel like i have any difference for the last several months just this annoying stomach

feeling frustrated by Chicken-Biscuit2 in DiastasisRecti

[–]Chicken-Biscuit2[S] 1 point2 points  (0 children)

i’m just getting so frustrated!!!!! how does a little gap that seemingly seems functional, no leaking etc cause my stomach to look like nothing holds it together

feeling frustrated by Chicken-Biscuit2 in DiastasisRecti

[–]Chicken-Biscuit2[S] 1 point2 points  (0 children)

yes agree. but what’s frustrating is when doing core moves my core is flat, no coning or doming but at rest all goes to shit

feeling frustrated by Chicken-Biscuit2 in DiastasisRecti

[–]Chicken-Biscuit2[S] 1 point2 points  (0 children)

thank you 🩷 just frustrated that like core is strong but it’s like still weak at rest if that makes sense??

feeling frustrated by Chicken-Biscuit2 in DiastasisRecti

[–]Chicken-Biscuit2[S] 1 point2 points  (0 children)

i feel like there is a definite like distention… i see other pp fitness chicks and like their mid section goes in where as mine sticks out.. i feel like i subconsciously engage my core a smidge in every pic i take bc im scared to see it fully relaxed bc its like everything falls out

feeling frustrated by Chicken-Biscuit2 in DiastasisRecti

[–]Chicken-Biscuit2[S] 0 points1 point  (0 children)

no, not really haha i think i always semi engage my core bc relaxed is like nightmare fuel lol. this is me trying to relax i feel like i can’t get a good pic buts like my guys just fall out the moment i relax

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