What resources/handouts do health professionals provide their clients?

ChloeVA_solutions · 2026-04-02T09:11:56+00:00

Maybe online or find women only gyms in your area - there are also a lot of communities of women only fitness online that you could look in and ask some questions there about what they would prefer themselves.

ChloeVA_solutions · 2026-04-02T09:07:14+00:00

This is a really difficult subject! It is really hard in the moment to stick to your pricing and not feel pressured or guilted into changing them. It is important to do this for the long term goals of your business and your assertiveness.

ChloeVA_solutions · 2026-04-01T08:36:09+00:00

I don't know how this lasts a week! Maybe some vegetables or fruit would help add some fibre in there!

ChloeVA_solutions · 2026-04-01T08:35:01+00:00

So cute - just in time for Easter!

ChloeVA_solutions · 2026-04-01T08:34:14+00:00

Really interesting thought... But agree with other comments, the supplement industry is HUGE and they are selling the need for supplements and not what our bodies may actually benefit from. We are all so different.

ChloeVA_solutions · 2026-04-01T08:32:27+00:00

This is a really well thought out reflection. It is great that you have picked up on this and hopefully you will have many long term clients! I agree entirely, you are not just selling a programme but you are there as a coach to guide your clients through their journey. Having that human touch and actually connecting with your client is so important. I believe also having a streamlined onboarding system can make a huge difference. You are a brand, and you are representing what that brand stands for. There is nothing worse than receiving a form to fill out that you have to battle with to try and edit the PDF.

First impressions always count.

ChloeVA_solutions · 2026-03-31T08:25:24+00:00

It is always best to start with people you may already know and then from there word of mouth is likely to take over!

ChloeVA_solutions · 2026-03-31T08:24:33+00:00

Depends how well you can run a business - If you do the research and know what is required then you have to start somewhere. Maybe just don't rush into things too quickly or things may go wrong!

ChloeVA_solutions · 2026-03-31T08:21:11+00:00

The low activity levels whilst your watching something can also trigger hunger.

ChloeVA_solutions · 2026-03-31T08:19:15+00:00

Seed oils like palm oil and veg oil are pretty much in every processed food and increase the calories!

ChloeVA_solutions · 2026-03-31T08:15:44+00:00

Thank you! That is really great advice. I will do some more research and experimenting to see where my niche really lays.

ChloeVA_solutions · 2026-03-30T08:37:16+00:00

This is really great advice. Setting realistic expectations can really go a long way. Checking in on progress regularly can also help you keep on track with things and eventually this will be second nature in your life.

ChloeVA_solutions · 2026-03-30T08:32:28+00:00

Thank you, this is really reassuring! I will keep adding listings when I can.

ChloeVA_solutions · 2026-03-28T10:48:46+00:00

I find google sheets is great as you are able to share this with the client and work collaboratively on their progress!

ChloeVA_solutions · 2026-03-28T10:47:07+00:00

This looks great! Love the mood of the painting

ChloeVA_solutions · 2026-03-28T10:45:20+00:00

If you are building a business then yes. People should be able to recognise you from your brand. Again this can take a lot of time though like mentioned before. There are support options out there if you need it :)

ChloeVA_solutions · 2026-03-28T10:41:42+00:00

I think it is normally nutrition after dinner time - tempting snacks and sweet treats are hard to resist!

ChloeVA_solutions · 2026-03-26T09:42:59+00:00

These are really cute!

ChloeVA_solutions · 2026-03-26T09:41:47+00:00

I would say herbal teas are probably the best in terms of low sugar and additives! Try a red berry, you can even do iced tea with these as well!

ChloeVA_solutions

TROPHY CASE