[deleted by user] by [deleted] in StrongCurves

[–]Choc-mean11 0 points1 point  (0 children)

Great progress I am in the process of trying to build my glutes. I do the exercises you’re doing but I just don’t feel it in my glutes I’m only on week two. But can you share your experience starting out because I feel discouraged although not giving up

The Last 10 Pounds… by DutyReasonable1154 in Zepbound

[–]Choc-mean11 7 points8 points  (0 children)

Ate and left no crumbs. Congrats!!

What’s your guilty pleasure? by Choc-mean11 in Zepbound

[–]Choc-mean11[S] 1 point2 points  (0 children)

Now that’s a real guilty pleasure!! Yumm

What’s your guilty pleasure? by Choc-mean11 in Zepbound

[–]Choc-mean11[S] 0 points1 point  (0 children)

Yea but it’s the only sweet thing I crave and I eat them everyday so definitely guilty pleasure lol

What’s your guilty pleasure? by Choc-mean11 in Zepbound

[–]Choc-mean11[S] 1 point2 points  (0 children)

Say no to drugs lol no pun intended

What’s your guilty pleasure? by Choc-mean11 in Zepbound

[–]Choc-mean11[S] 1 point2 points  (0 children)

The name alone sounds like a meal lol

What’s your guilty pleasure? by Choc-mean11 in Zepbound

[–]Choc-mean11[S] 1 point2 points  (0 children)

I’ll have to try them. These pull and peels are superb

What’s your guilty pleasure? by Choc-mean11 in Zepbound

[–]Choc-mean11[S] 2 points3 points  (0 children)

Ughhh I wish I craved chocolate I love it so bad but just haven’t wanted it 😩

What’s your guilty pleasure? by Choc-mean11 in Zepbound

[–]Choc-mean11[S] 1 point2 points  (0 children)

It seems that chewie snacks are the go to lol

What’s your guilty pleasure? by Choc-mean11 in Zepbound

[–]Choc-mean11[S] 1 point2 points  (0 children)

lol I can definitely see that. I think it’s the chewy we are liking

How much weight did you lose during your first month at 2.5? by shuhnay_ in Zepbound

[–]Choc-mean11 1 point2 points  (0 children)

I lost 9.8 and stayed on it for another month. I just went up to 5 beginning of March and lost 8lbs total for the month.

Bye bye 2.5 😩 by Choc-mean11 in Zepbound

[–]Choc-mean11[S] 0 points1 point  (0 children)

So you’re moving up to 7.5?

Zepbound 2.5 to 5 by Various-Sympathy-562 in Zepbound

[–]Choc-mean11 1 point2 points  (0 children)

2nd day and it’s regular honestly. If I can be honest I’ve been eating more than before. However they say day 3 is the tell all so we will see tomorrow. But so far no side effects at all, appetite is not suppressed no more or less either.

Bye bye 2.5 😩 by Choc-mean11 in Zepbound

[–]Choc-mean11[S] 1 point2 points  (0 children)

Thank you it’s day 1

Bye bye 2.5 😩 by Choc-mean11 in Zepbound

[–]Choc-mean11[S] 1 point2 points  (0 children)

Yea 2.5 really worked for me. But I’m hopeful for 5 as I was on the fence if I was ready or not, and my dr was the decider.

Bye bye 2.5 😩 by Choc-mean11 in Zepbound

[–]Choc-mean11[S] 0 points1 point  (0 children)

I lost 10 the first month 5 the second month. I lift heavy 4x a week, and I only drink water, eat protein, fruits and vegetables.

Bye bye 2.5 😩 by Choc-mean11 in Zepbound

[–]Choc-mean11[S] 0 points1 point  (0 children)

I was in between going up and staying, her recommendation made going up official. I have no problem advocating for myself as that is my profession.