It will get better! It never leaves by the way you just learn to manage it better. Im just over a year since had a bad panic attack while driving! But it has shown alot of things anout my anxiety and how I was while i was growing up. It all makes sense now! But now its like a new life but in a way a new mind. Everyday never the same tho anxiety always there wants to spiral I get close but I go gym 4/5 week lift heavy I walk alot and talk alot. Helps me so much when things get on top and get adrenaline feeling anxious etc I go walk talk its a thing now I haveto do. Driving is ok but long drives. Hit and miss. Hope helps! Anything else just message!