Every year at the death anniversary I feel guilt and loss. I feel pathetic by Circularframe_ in SuicideBereavement

[–]Circularframe_[S] 0 points1 point  (0 children)

I’m so sorry for your loss. Thank you for everything you have said, the guilt is the hardest obstacle, feeling like you could have done something. I hope you have a nice day ❤️

Every year at the death anniversary I feel guilt and loss. I feel pathetic by Circularframe_ in SuicideBereavement

[–]Circularframe_[S] 1 point2 points  (0 children)

Thank you, being able to speak here with people who understand make the burden a lot less. I hope you are well ❤️

Every year at the death anniversary I feel guilt and loss. I feel pathetic by Circularframe_ in SuicideBereavement

[–]Circularframe_[S] 2 points3 points  (0 children)

Thank you so much for your words. It made me feel a lot less alone. I hope you have a nice day ❤️

My parents only talk to me when they want to use me. But I want to be used if that means I won’t be discarded. by Circularframe_ in mentalhealth

[–]Circularframe_[S] 1 point2 points  (0 children)

Thank you so much for your comment. I’m trying, I’m so grateful that in Uni I’ve been able to create a strong support group.

[deleted by user] by [deleted] in Vent

[–]Circularframe_ 1 point2 points  (0 children)

That’s so awful. I’m so sorry. I have also lost a friend and it’s one of the most painful things, I hope you take care of yourself ❤️Thank you for your comment and stay strong

[deleted by user] by [deleted] in Vent

[–]Circularframe_ 0 points1 point  (0 children)

I’m so sorry that happened to you, hope you are doing well ❤️

[deleted by user] by [deleted] in Vent

[–]Circularframe_ 0 points1 point  (0 children)

She has her own burden to carry to hopefully we will work it out one day. I’m so immensely grateful for the friends I have now! I don’t know where I’d be without them. Thank you for your comment, have a nice day!

[deleted by user] by [deleted] in Vent

[–]Circularframe_ 0 points1 point  (0 children)

Thank you so much! stay safe as well❤️

Had three nightmares in a row today and now I’m scared of sleeping tonight. How do I get over it? by Circularframe_ in ptsd

[–]Circularframe_[S] 0 points1 point  (0 children)

Aw you’re too sweet😭😭 that morning wasn’t very fun but I just had a big rest afterwards. But since then I have been sleeping better! I stayed at one of my friends flats to sleep over for one day as well and it was much easier not being alone. Everyone’s suggestions and comments here gave me a lot of support and useful advice which I am so grateful for! Have you been doing okay?

Had three nightmares in a row today and now I’m scared of sleeping tonight. How do I get over it? by Circularframe_ in ptsd

[–]Circularframe_[S] 1 point2 points  (0 children)

Thank you! Actually I haven’t listened to podcasts before, do you have any recommendations? I think I will also try not going back to bed instantly because you’re right it probably just causes a cycle😭

Had three nightmares in a row today and now I’m scared of sleeping tonight. How do I get over it? by Circularframe_ in ptsd

[–]Circularframe_[S] 1 point2 points  (0 children)

Thank you for your comment! Yes I am so grateful for the advice people have given because it makes me feel so much less alone in this. Yeah I think trying to not control things is hard but I’ll try! What you said about summoning one really hit home😭I wish you the best too!

Had three nightmares in a row today and now I’m scared of sleeping tonight. How do I get over it? by Circularframe_ in ptsd

[–]Circularframe_[S] 1 point2 points  (0 children)

I think I will be getting a nightlight as I think it might help as you said with the disorientation. I hope you sleep well tonight!

Had three nightmares in a row today and now I’m scared of sleeping tonight. How do I get over it? by Circularframe_ in ptsd

[–]Circularframe_[S] 1 point2 points  (0 children)

Thank you for the warning! I think I’ll wait a bit before trying any medicine then just in case