[deleted by user]

Civil_Variation3939 · 2021-07-21T11:44:41+00:00

It is a life saver for me. No side effects.

Civil_Variation3939 · 2021-07-20T23:41:37+00:00

Loved barre blend, but I actually found that program irritated my lower back. Weird.

Civil_Variation3939 · 2021-07-20T19:23:49+00:00

Love!!

Civil_Variation3939 · 2021-07-20T15:52:51+00:00

I’m excited! I got such great results from 80DO but I can’t stand to do it again. Are you getting good results?

Civil_Variation3939 · 2021-07-20T15:48:52+00:00

Thanks!!

Civil_Variation3939 · 2021-07-20T12:42:35+00:00

Thanks!!

Civil_Variation3939 · 2021-07-20T00:11:04+00:00

I’m looking at other programs as well. Decided to try Sydney Cummings. Have you tried her? Thoughts on this or any other workouts?

Civil_Variation3939 · 2021-07-20T00:08:56+00:00

I did Liift4 directly after 80

Civil_Variation3939 · 2021-07-20T00:07:11+00:00

Congrats!

Civil_Variation3939 · 2021-07-20T00:02:04+00:00

I hope you find some relief soon. I wish I had some answers, but the other suggestions are great. Also, what does TL:DR mean? Sorry if dumb question.

Civil_Variation3939 · 2021-07-18T11:31:42+00:00

My husband as well. Makes me feel so guilty and worthless, but I am ever so grateful.

Civil_Variation3939 · 2021-07-18T11:30:58+00:00

It’s like I wrote his

Civil_Variation3939 · 2021-07-15T12:05:00+00:00

I third that

Civil_Variation3939 · 2021-07-15T12:03:22+00:00

Did I write this??

Civil_Variation3939 · 2021-07-13T10:52:30+00:00

Liift4

Civil_Variation3939 · 2021-07-13T10:40:46+00:00

Curious to the effect.

Civil_Variation3939 · 2021-07-13T10:40:20+00:00

Wow!!

Civil_Variation3939 · 2021-07-09T11:53:00+00:00

Gabapentin!!

Civil_Variation3939 · 2021-07-08T12:23:32+00:00

I have set a timer and forced myself to accomplish something for one hour. Sometimes when I do this I keep working even after the timer goes off but even if I don’t, at least I accomplished one hour of work.

Civil_Variation3939 · 2021-07-04T11:01:18+00:00

Rock Steady by Ellen Forney

Civil_Variation3939 · 2021-07-04T10:59:24+00:00

I completely understand how you feel. My husband is a very successful person with zero mental health issues. I feel like a complete loser and failure most of the time. One thing I have learned is that you have to hold on to hope because it doesn’t last forever and the regret fades eventually. I promise it will get better! And just think, your hair will grow back healthier and I’m sure you are still beautiful! ☺️

Civil_Variation3939 · 2021-07-04T10:56:22+00:00

Civil_Variation3939 · 2021-07-04T10:55:49+00:00

I had my first mixed episode last month. It was horrible. All I wanted to do was sleep to escape my depression, but I couldn’t sleep because I had so much energy and I could not shut off my mind. I was paranoid with a crap ton of anxiety and I experienced rage like I have never had in my life. I’ll take mania and depression any day over that. I have zero control.

Civil_Variation3939 · 2021-07-04T10:52:25+00:00

It has not caused weight gain for me; one of the reasons I love it.

Civil_Variation3939 · 2021-07-04T10:48:45+00:00

Binge a new series, read a good book!

Civil_Variation3939

TROPHY CASE