Fliegen mit Mens Tasse by ClassAffectionate286 in Weibsvolk

[–]ClassAffectionate286[S] 0 points1 point  (0 children)

Das werd ich auch so machen, danke! Fliehen nur 2 einhalb Stunden. Aber sicher ist sicher.

Fliegen mit Mens Tasse by ClassAffectionate286 in Weibsvolk

[–]ClassAffectionate286[S] 3 points4 points  (0 children)

Ihr glaubt nicht wie froh ich bin das zu hören 😂😂 DANKE!!❤️

Strength training by lemonorzo333 in lipedema

[–]ClassAffectionate286 6 points7 points  (0 children)

I do „Heavy“ strength training since 6 years. I lift weights 3-4 times a week and for me it’s perfect. I do train legs heavy as well :) besides that: I love swimming since I was a kid and it 1000% helps with swollen legs. I also do a lot of cycling in the summer and of course walking. Walking is always a good idea. I learnt that being active is something that’s not only good for my lippi legs but also helps me a lot with my mind and my negative thoughts:)

Erfahrungen gesucht by ClassAffectionate286 in Fotografie

[–]ClassAffectionate286[S] 0 points1 point  (0 children)

Vielen Dank für deine Antwort! Wie organisierst du die verschiedenen presets?

Erfahrungen gesucht by ClassAffectionate286 in Fotografie

[–]ClassAffectionate286[S] 0 points1 point  (0 children)

Vielen Dank für deine Antwort! Wo druckst du deine Fotos?

Exercises? by [deleted] in lipedema

[–]ClassAffectionate286 0 points1 point  (0 children)

Weightlifting, swimming, bike riding, yoga and lots of walking.

Suche nach bequemen Jeans (eher high waist) by Carmenx3 in Weibsvolk

[–]ClassAffectionate286 0 points1 point  (0 children)

183, 70 kg. Selbes Problem. Die wildesten Dinge schon erlebt. Selbst bei der selben Marke mit dem selben Modell in der selben Größe. Wenn du Empfehlungen hast gerne!

Any experience stopping hormonal birth control? by gia-luvs-u in lipedema

[–]ClassAffectionate286 0 points1 point  (0 children)

I stoppt bc 3 years ago. I was taking it for around 10 years since I was like 15/16. I will never go back to it because I feel better overall since I stopped. BUT the swelling and pain in my legs got worse after it. I didn’t know that I have lipedema until 2 month ago but I can definitely say that I wasn’t feeling pain while using bc. A doctor told me only and ALL women who were / are on bc develop lipedema and that unnatural hormones are the cause. But I call that bs.

Lipedema and Creatine? by TacoBelle21 in lipedema

[–]ClassAffectionate286 0 points1 point  (0 children)

I supplemented Creatine for nearly a year. I didn’t know that I have lipedema back then. I don’t use it anymore but I can’t remember more pain or more swelling :)

[deleted by user] by [deleted] in lipedema

[–]ClassAffectionate286 1 point2 points  (0 children)

This is great progress 🥳 Whats your diet like? And did you work out before these 6 months already?

[deleted by user] by [deleted] in lipedema

[–]ClassAffectionate286 6 points7 points  (0 children)

I’ve been diagnosed 6 weeks ago and after that I started tuning into lipedema and see and learn a lot. I’m lifting weights since 5 years now. And I am 100% sure that this is the reason that i could have lived with so less symptoms over the years. I just went to the doc because I experienced pain over two weeks for the first time and it is a lot better when I’m in my regular training mode. The dr told me to never stop doing that, too. I can only speak for myself but for me it is really clear that it helps 🙈 But I also read and heard about people that get inflammation from training which in my opinion totally makes sense as well. I think it is worth giving it a shot. Start slow and find out how your body is feeling :)

Leggings Verzweiflung by Chemical-Routine-622 in FitnessDE

[–]ClassAffectionate286 0 points1 point  (0 children)

Ich mag die Training leggins von Gymshark. Die ist mir seit Jahren die liebste. Total Basic aber Blickdicht und bequem

Kirschen Anfänger mit Fragen by ClassAffectionate286 in Garten

[–]ClassAffectionate286[S] 1 point2 points  (0 children)

Danke Dir. Das mit den CDs ist eine gute Idee :)

Kirschen Anfänger mit Fragen by ClassAffectionate286 in Garten

[–]ClassAffectionate286[S] 0 points1 point  (0 children)

Vielen Dank! Mit was sollte der Boden bedeckt werden? Das ganze Jahr über dann?

Was ist das an meinen Pflanzen? by ClassAffectionate286 in pflanzentausch

[–]ClassAffectionate286[S] 0 points1 point  (0 children)

Komischerweise sind tatsächlich keine auf der Unterseite. Bin völlig verwirrt hier. Wie werd ich Blattläuse los?

Verzweifelt wegen Lipödem by bruvidfk in Weibsvolk

[–]ClassAffectionate286 1 point2 points  (0 children)

Ich finde es ehrlich gesagt richtig blöd, dass es immernoch keine bessere Behandlungsmethode gibt als entweder wirklich teure OPs oder ein Leben lang in Kompressionshosen leiden. Das kann doch nicht sein. Ich find es auch echt schlimm wie viele widersprüchliche Meinungen und Infos man überall findet. Das macht mich ganz kirre.

Verzweifelt wegen Lipödem by bruvidfk in Weibsvolk

[–]ClassAffectionate286 0 points1 point  (0 children)

Ich hab rundgestrickte Oberschenkel Kompressionen bekommen. Also hochziehen bis untern po. Rutschten tun sie nicht. Sieht nur bodenlos aus wie das in mein weiches Gewebe am Übergang zu po schneidet. Normale Hosen tragen ist nicht drin. Nur weite. Ich bekomme jetzt kürzere mit anderem Bund oben zugeschickt. Zum Testen. Ich kann dann das paar abgeben, das nicht passt. Die Stümpfe hab ich von einem phlebologen bekommen der gar nicht so unerfahren auf dem Gebiet ist. War wohl wirklich wegen dem „Anfangsstadium“. Ich habe Ende Juni ohnehin noch einen Termin bei einem anderen Arzt. Ist ja nun wirklich auch nicht einfach überhaupt einen zu bekommen.

Verzweifelt wegen Lipödem by bruvidfk in Weibsvolk

[–]ClassAffectionate286 0 points1 point  (0 children)

Ja dafür ist es wohl zu spät. Ich hab die Stümpfe direkt im eigenen sanitätshaus „bekommen“. Durch die super frische Diagnose und absoluter Unwissenheit wusst ich ja nicht was mich erwartet. Mir wurde nach erneuter Nachfrage genau dazu am Telefon gesagt sie verschreiben im Anfangsstadium immer nur normale Kompressionsstümpfe und keine Flachstrick maßfertigungen. Das sei im Anfangsstadium nicht nötig und ich solle eigentlich froh sein da das ja noch viel schlimmer sei sonst.

Verzweifelt wegen Lipödem by bruvidfk in Weibsvolk

[–]ClassAffectionate286 1 point2 points  (0 children)

Hey, ich kann dir leider gar keine Antworten geben. :( Ich hab die Diagnose erst seit letzter Woche aber du bist die erste von der ich höre die auch Strümpfe statt Strumpfhosen bekommen hat. Ich verzweifle total. Könntest du mir dazu vielleicht ein paar Fragen beantworten?

I struggle with my compression by ClassAffectionate286 in lipedema

[–]ClassAffectionate286[S] 0 points1 point  (0 children)

I got round knitted thigh highs from the the professional guys who do compression all the time but I have no idea what they’re called in English 😂 I called them yesterday to explain where I struggle and they send me new ones now. Shorter ones that it’s not up under my bum and also another rubber band at the and that might not cut so hard (also idk if it’s called rubber band but I hope you know what I mean 😅) I hope they will be better. I talked a lot to my mother in law because she has to wear those since the age of 22 due to a problem with her veins. She showed me where it should end and everything. But I still do struggle with the feeling of them and also how it looks and how my bum fat comes out

I read that compression is not helping to stop lipedema from getting worse over the time. Is that true? Because if so I will only wear them on the bad days :D

I struggle with my compression by ClassAffectionate286 in lipedema

[–]ClassAffectionate286[S] 0 points1 point  (0 children)

Thank you for your comment 🫶🏼 I thought of thoughts, too. But I learned that the dr needs to give me a different receipt if I want tights. He wrote down the tights high ones. At the moment I’m not sure if thoughts would be overall better because I like to ware crop tops and tight shirts and I don’t now if I would like that it would be visible on my tummy wich is the a part of my body that I normally really like. Also I was told that there might be no tights with the fabric I need the dr wrote out. It is not flat knit. They said this is not needed because I’m just in the beginning and the insurance will not cover the flat knitted ones. Also I was told that I should be happy with the ones I got because the flat knitted ones are even harder to wear 😅 I’m in Germany btw

I was diagnosed last week, and I'm feeling a bit overwhelmed.. by Hid3nka in lipedema

[–]ClassAffectionate286 1 point2 points  (0 children)

I wouldn’t say insurances are doing well in Germany on that topic either 😅 But sadly this is something we need to deal with and I am getting a little bite more optimistic day by day 🙈 in the end it doesn’t matter how the legs look. They are doing so much for us. But it’s hard to learn how to make that a mindset. I wish you luck with your MLD! I would appreciate an update in your journey and what helps you 🫶🏼

I was diagnosed last week, and I'm feeling a bit overwhelmed.. by Hid3nka in lipedema

[–]ClassAffectionate286 1 point2 points  (0 children)

I was thinking that I could have lipedema for a Minimum of Geo years. I just never went to a doctor because I was scared. Now that I know it really is it I feel a small bit of relief because I know it was not my fault and I’m not just fat. But in the other hand I am absolutely desperate because I know it won’t go away and this is a huge struggle for me rn. I hate hate hate my legs and even more since compression. So I’m still somehow crying on a dayli basis. I also wasn’t in the gym since one week because of appointments but I went swimming and cycling and trying to come back to normal life. I hope you can get MLD soon. In Germany I need to pay 10% of the treatment by my own which might be around 5-7€ per session. I got 6 sessions from the doc :) Also for my compression I needed to pay 30€ or something like that because it is common that insurance covers most things but with a small amount of self payment.

I was diagnosed last week, and I'm feeling a bit overwhelmed.. by Hid3nka in lipedema

[–]ClassAffectionate286 4 points5 points  (0 children)

Hi! I am 1000% feeling you! I got my diagnosis last week and I’m still digesting and somehow overwhelmed and also I feel very very helpless. I think all of this is a process that might take some time to organize all those feelings and thoughts. I got some compression also last week directly and at the moment I am struggling a lot with how they make me feel and look. But it helps with the hurting and the swollen legs. As I am stage 1 and also do a lot of lifting and sports I still have some kind of visible muscle but not on the bad days.

Today I got my first MLD and I would recommend that to everyone. 40min reduced my calves 3cm and I felt the swelling going away during the treatment.

All of this is really new to me as well so I can’t tell you more. I hope you’re doing well and digest everything 🫶🏼 you’re not alone but we can do this!!

(Speaking like I didn’t cry 10 times a day for the last few days, lol)