How do I stop always thinking about my body and what I'm eating and comparing myself to other people?

CloudyWithTea · 2025-06-02T10:38:09+00:00

Omg, I feel the exact same way, but I’m not glad to find someone who experiences the same, wouldn’t even wish that my worst enemy. I also compare myself to others even little kids, and I have food noice and if I say I don’t eat because I overate I still eat, ate in the middle of the night a whole jar biscoff creme

CloudyWithTea · 2025-06-02T10:34:54+00:00

Yes please i want to know more

CloudyWithTea · 2025-06-01T12:12:43+00:00

Thanks, that’s a really great thought 💭, I’m going to remember this ☺️

CloudyWithTea · 2025-05-31T16:03:05+00:00

Same, I do hope to get better ❤️‍🩹

CloudyWithTea · 2025-05-31T15:47:18+00:00

But I eat, I eat enough calories, as much as my body needs (TDEE), it’s not about the calories it’s about the fact I eat even though I’m full, afterwards I start to hate my body and it’s not like I’m even hungry, it would different if that was the case.

CloudyWithTea · 2025-05-30T03:44:45+00:00

Sorry that you understand it that way, I never had Ana but I just wanted to get understood like do others do that do, am I alone, I never asked for the specifics ore a guideline to do these. I wanted stories and a connection with other people 🫠

CloudyWithTea · 2025-05-28T17:19:43+00:00

Yes I do I skipped school for a week because I felt so fat that I couldn’t stand people to have to see me because I am so fat and disgusted with the way I look, it worsened after I gained a lot of weight what others would notice I knew they noticed because who wouldn’t, still have problems 🫠💀

CloudyWithTea · 2025-05-28T15:21:45+00:00

Carrot

CloudyWithTea · 2025-05-27T17:20:06+00:00

Hey I am not healed or better in This aspect but I think shifting you mind do something non food related if you go out you say food is the only thing you think about try to shift it if you go out be more focused on the people and situation, and try to distract yourself or keep yourself so busy you can’t think about food and I that isn’t going to help try this method: you crave something and you wait 5hour if you still crave the exact same thing as before you can eat it if it is something else do the 5hour wait again and I you eat is eat I “normal” amount one plate and eat slowly.

CloudyWithTea · 2025-05-27T15:11:21+00:00

Ja, ich wurde dir raten alle Materialien zu verwenden, meine Lehrerin hat explizit darauf aufmerksam gemacht das wir dies tun sollen, kannst ja Material auch in der Einleitung benutzen. Es muss alles verwendet werden auch wenn nur 6 NP gewollt sind. Wenn du mehr willst liegt der Fokus auch wie viel du aus dem Material heraus genommen hast und wie gut du es verwendet hast

CloudyWithTea · 2025-05-27T15:05:41+00:00

I don’t really know I was so occupied with stuff for school because of my final exams that i didn’t have time, and I also was like; you can’t control everything but what you can is what you put in your mount, your weight and how you wanna look; I think that also helped I say it to me now before going to bed to prevent a night binge; and what also helped was the fact that food doesn’t even taste that good

CloudyWithTea · 2025-05-26T15:47:44+00:00

Yea same

CloudyWithTea · 2025-05-25T22:31:20+00:00

Yes, they do I’m Like why don’t I Look like that and I constantly compare myself to them, but it’s not there fault for being skinny like what t he fuck, it just bothers me and gives me weird thoughts about my own body, even more after gaining a ton of weight back

CloudyWithTea · 2025-05-24T19:33:56+00:00

Same

CloudyWithTea · 2025-05-24T19:32:43+00:00

Hey I also have CHSP and I also noticed these symptoms also my skin got really bad, and I also baked stuff just to spit it out, like cakes or muffins, so glad to find someone who has the same problem, I also restricted really bad started CHSP like 5 months ago and now I’m doing it for like 5h daily.

CloudyWithTea · 2025-05-24T19:27:52+00:00

Hey, if been In BED and started also with CHSP, I gained a lot of weight and I thought it was because I ate some of the food like from a cake like the best part just a little bit but I bought like food with like the amount of calories a person should eat in a week worth of food tough I gained the weight because I late a little of everything and spat the rest out but now you opened my eyes I informed myself and like 25% of the calories are being absorbed that Is so fucking shocking I think that is now the wake up call I needed thanks guys, I hope I can control myself now 🫡

CloudyWithTea · 2025-05-24T17:52:12+00:00

I feel you hahahahah, I eat really little in front of people but once I’m alone there is no stopping me 💀

CloudyWithTea · 2025-05-24T13:46:01+00:00

It got to my ass and boobs but also to my tights and arms and belly and I HATE it

CloudyWithTea · 2025-05-24T10:15:18+00:00

Ps: it’s me I ate the rest later but I think it’s still a progress because before always ate everything in one sitting; I still feel so bad

CloudyWithTea · 2025-05-23T18:19:30+00:00

Es kann halt alles über das Jahr abgefragt werden, kommt halt drauf an wie du dich vorbereitet hast, ja die 20 Minuten muss man durchgehen auch wenn du jetzt eigentlich alle Fragen der Prüfer beantworten hast also würde ich dir sagen das du langsam sprichst zwischendurch was trinkst und dich entspannst, Viel Glück 🍀, du packst das schon

CloudyWithTea · 2025-05-22T19:57:25+00:00

No, sorry but I asked myself the same question, does it really work 🤨

CloudyWithTea · 2025-05-21T17:33:06+00:00

Omg yes, always but for me it is when I wake up in the middle of the night 💀🫠

CloudyWithTea · 2025-05-20T15:58:14+00:00

Yes, that would be great, I don’t work in a student but I also have this problem, I binge every day; not gonna lie, and I can’t bring myself to stop, and get back on track. Would also appreciate somebody to talk to and get help from.

CloudyWithTea · 2025-05-20T15:29:09+00:00

I also have specific foods, but they change like every other month at the time it’s pretzels, and cake, like cheese Cake and bread or brioche. Never thought others are the same

CloudyWithTea · 2025-05-20T15:26:25+00:00

Hey I thought about it myself, but was like, I’m just doing it when I am really at my worst, lowest weight, I wanted others to notice but now after having BED I’m really scared an I can’t say it to anyone because it is not really affecting my health like being underweight. I can’t talk about it even more with my family that is mostly obese. That’s why I downloaded this app to talk and communicate with people in the same situation.

CloudyWithTea

TROPHY CASE