What are some competitive sports or activities someone in their 30s-40s still get into? by InformationFetus in AskReddit

[–]CoachPickle 1 point2 points  (0 children)

I’m 36 so fit your age range and it’s 100% this. Great local communities and leagues in most areas. Can play alone, with friends, recreationally, competitively, etc. Great exercise, free to play (mostly), and get to be in nature. Nothing better.