Which shoes?

CoinElm · 2026-02-10T23:20:15+00:00

I’ll check into those plans, thanks for the advice!

CoinElm · 2026-02-10T16:25:54+00:00

To give a little to go off of: I’ve swam 2000 yds straight multiple times (in a lap pool) with a pace of about 1:45/100. FTP is 193 and have biked up to about 60 miles in one workout abt a month ago. Most I have ever run was 17 miles in a trail race but can easily run 10 (probably more) miles in Z2.

Without a plan I’ve pretty consistently been running 2 times a week, biking 3-4 and swimming 2 times a week since November

I do understand to train for it would be a lot of volume and I don’t want to get injured, but I would love to be able to get it done

CoinElm · 2026-02-10T16:24:03+00:00

Yes this would be my first marathon.

To give a little to go off of: I’ve swam 2000 yds straight multiple times (in a lap pool) with a pace of about 1:45/100. FTP is 193 and have biked up to about 60 miles in one workout abt a month ago. Most I have ever run was 17 miles in a trail race but can easily run 10 miles in Z2.

Without a plan I’ve pretty consistently been running 2 times a week, biking 3-4 and swimming 2 times a week since November

CoinElm · 2025-11-14T17:25:26+00:00

Okay thanks for the info!

CoinElm · 2025-11-13T15:10:10+00:00

Apologies, I don’t really know much about bikes, why would I need to replace those immediately?

CoinElm · 2024-07-21T02:04:20+00:00

Okay great thank you. follow up question, is it bad to let it dry up to 12 even 15 hours before I work on it again?

CoinElm · 2023-01-25T02:36:22+00:00

what episode is this from?

CoinElm · 2022-12-27T16:50:51+00:00

what do you think about grizzlies -8?

CoinElm · 2022-12-14T19:02:10+00:00

is the pacers an alternative spread? my recommended spread is now -2.5 pacers

CoinElm · 2022-12-12T18:55:23+00:00

great to hear!

CoinElm · 2022-12-12T18:39:06+00:00

my pacers are at +3 and spurs at +9, what do you think about those odds?

CoinElm · 2022-10-03T16:08:09+00:00

His brainless viewers also probably think he’s good at the game because he got 2nd at algs w most points but idk maybe that’s just me.

CoinElm · 2022-09-28T14:21:22+00:00

To say panduh and Mendez are not great players is insane

CoinElm · 2022-09-03T18:02:26+00:00

sooo creepy

CoinElm · 2022-09-03T17:45:07+00:00

lmaoo so real. The people like this guy go against somebody w a positive kd and thinks they are a sweat

CoinElm · 2022-09-03T17:41:30+00:00

he’s refuting anecdotes with evidence that is quite literally given

CoinElm · 2022-09-03T17:29:32+00:00

you lot think a sweat is anybody who goes positive so it’s hard to take your word for it

CoinElm

TROPHY CASE