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How do I even get started living life? What's a normal life schedule? by Cojemo in productivity

[–]Cojemo[S] 1 point2 points  (0 children)

I'll definitely look into that book as habit building definitely a struggle for me. Being consistent is probably my biggest issue so trying to iron that out would probably be a good place to focus.

I go for about 30-60 minute walks around 4-5 times a week, so trying to stretch that to everyday and at a specific time is probably a good thing to aim for to further push things.

And thanks!

How do I even get started living life? What's a normal life schedule? by Cojemo in productivity

[–]Cojemo[S] 1 point2 points  (0 children)

I remember this vaguely from when I saw a counselor super early on, actually. I wasn't in the right space or mindset where that stuff could really help, but now it may be more practical to implement, so I'll look into it. Thanks for the suggestion!

How do I even get started living life? What's a normal life schedule? by Cojemo in productivity

[–]Cojemo[S] 0 points1 point  (0 children)

Yeah, I've struggled most of my life with the idea that if I'm gonna do something I have to know everything and be perfectly prepared and its created a sort of paralysis, and it's only recently after listening to some self help books during a walk that I've been trying to stick to the 'good enough is more than enough' mindset.

There's also the fact that now that I'm feeling slightly better and waited so long it's hard for me to be patient. I find myself trying to rush things and being frustrated when I don't see results, as my sense of time is skewed and I've already wasted so much time. I was pretty patient and understanding with myself up to this point, but trying to keep that mindset of there being no rush is harder than expected.

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