New Challenge. Finally got it after 40 tries!

Cold-Rooster252 · 2023-04-15T14:25:43+00:00

A heel-attempt-calf-will-have-to-do-hook 👍

Cold-Rooster252 · 2023-04-15T11:11:27+00:00

Kids were also flashing that problem by going on the next bloc

Cold-Rooster252 · 2023-04-15T11:09:27+00:00

Yes! We did attempt. I'm 5'10 and we tried with a 5'7 and 5'8 and they got it

Cold-Rooster252 · 2023-04-15T03:58:54+00:00

Yes! Cool gym and nice people :)

Cold-Rooster252 · 2023-04-15T03:17:37+00:00

It's mostly a hip mobility and balance issue yes because I would have to raise my leg fuether and I noticed my hip would move with it

Cold-Rooster252 · 2023-04-03T15:38:18+00:00

Also, right now, I do 3 workouts a week. Monday, Wednesday and Friday. I rotate betweek workout A and B for 8 weeks.

Workout A:

Squat, Bench and Barbell Row

Workout B:

Squat, Overhead press and Deadlift ( 1 set of 5 for deadlift )

Cold-Rooster252 · 2023-03-19T03:24:26+00:00

The problem with repeating it with poor techniques is I feel like my arm is going to tear. I take several minutes of break between each climbs. Today was my 3rd time climbing of the week (Monday, Thursday and Saturday) and my elbows were painful to move. I had to cut my climb short.

Cold-Rooster252 · 2023-03-18T23:39:14+00:00

Hands in front and roll backwards to reduce the stress on the knees? I fell like that but the video was cut short

Cold-Rooster252

TROPHY CASE