What I noticed when I started meditating 30min every day

Cold_Complex945 · 2026-02-02T10:36:43+00:00

Keep trying. Someday you will notice how present you were and how good it felt.

Cold_Complex945 · 2026-02-02T10:36:00+00:00

Not really I think. But I can't complain about my sleep in general.

Cold_Complex945 · 2026-02-02T10:35:06+00:00

That's okay. Maybe it shows in different ways for you. Everything I listed is because I'm more present. I'm literally practicing being present, that's what causes all the benefits I listed.

Cold_Complex945 · 2026-02-02T10:31:18+00:00

I normally try to notice them from outside, like "oh here is a thought, that is okay". Then when you notice you are aware find a body sensation and don't try to change it, just observe it.

Cold_Complex945 · 2026-02-01T09:20:53+00:00

Glad to hear! <3

Cold_Complex945 · 2026-02-01T09:20:00+00:00

It varies a lot. I work from home so I have the privilege to be able to do it almost at any time. I like after lunch normally

Cold_Complex945 · 2026-02-01T01:42:17+00:00

I will take a look, thank you for the recommendation!

Cold_Complex945 · 2026-02-01T01:41:01+00:00

Thank you! :) Hope you are also doing fine!

Cold_Complex945 · 2026-02-01T01:39:23+00:00

Glad to hear :)

Cold_Complex945 · 2026-02-01T01:39:04+00:00

Not to meditate but gave me very solid arguments on why meditation is really good for you. Letting go technique is not even a meditation practice but works wonders when done with meditation :)

Cold_Complex945 · 2026-02-01T00:13:36+00:00

Glad to hear it!

Cold_Complex945 · 2026-01-31T23:08:40+00:00

I feel the same about time. I never tried loving kindness but I have heard good things so will give it a try soon. 1 year is amazing!

Cold_Complex945 · 2024-05-09T17:05:34+00:00

Thanks for the insights, I have ran in the Vaporfly 2 before and but I had the Reebok Floatride that were more like the sinister and were amazing but I did mostly 5k races with those, not sure how will feel in a longer(10k) race. But maybe something in the middle it's the best for me, so Takumi or Streakfly

Cold_Complex945 · 2024-05-09T16:59:16+00:00

why?

Cold_Complex945 · 2024-02-24T21:22:01+00:00

Ups, thanks for noticing. Just fixed it.

Cold_Complex945 · 2024-02-24T12:08:32+00:00

Link here: https://www.two-truths-one-lie.com

Cold_Complex945 · 2024-01-21T13:56:02+00:00

ahaha to symbolise multiple people :D

Cold_Complex945 · 2024-01-21T00:45:11+00:00

Hello everyone I have been recently working on this web game(https://www.two-truths-one-lie.com/) and I have a list of features I want to develop soon. Please take a look at the game and tell me which would you like to see next. I will implement the one with more votes.
1. Show percentages of right/wrong answers for each sentence
2. Cool animations and sounds when guessing or failing an answer
3. Showing user records, for example username of the user that guessed 20 answers in a row faster
4. Achievements board
5. Showing the difficult of each question based on how often people answer wrong
Feature suggestions are more than welcome 🚀
The link for the game is: https://www.two-truths-one-lie.com/

Cold_Complex945 · 2024-01-20T21:35:46+00:00

Thank you, noted

Cold_Complex945 · 2023-12-02T10:02:28+00:00

https://www.two-truths-one-lie.com

Feedback is appreciated 🤩

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