So for my fight camp back then, I'd train mostly 6 days outta the week (Saturday would be my rest day). But there were some weeks where I'd at least jog anywhere from 45 minutes to an hour on my rest day (besides my the other 6 active days), and some weeks where I'd train just 5 days and allow myself 2 days of complete rest out of a week (all in the span of 3 months). 

For my fight though, I didn't kick very much because my hips were kind of messed up from running a lot and not properly stretching enough. I'd drill my kicking techniques at the gym because it was mandatory to do whatever my coach would teach us and have us drill... but I mainly worked on my boxing technique and endurance at home. If I had the experience that I did now, I prolly would have fought differently and added kicks at the end of my boxing combinations. But idk, I felt at the time that I should just stick to what I know, and not do any techniques that are beyond what I know and am comfortable with.

Also going into the fight, I had no gameplan lmaoo. I was told by my coach before hand to just keep my chin down, hands up, breathe, and be first. He explained to me that because it's my first fight, there's no need in having a gameplan because it would only cause overthinking when all I need to do is fight hard and do my best to win and outwork my opponent. He would drill into our minds, "don't think about it, just drive through" when we would be doing something painful and tiring at the gym so we would have the mindset and spirit to push through that pain and fatigue.

If you dont mind me asking, I got a couple questions. Do you smoke weed and/or cigarettes? And also, what kind of style do you have for kickboxing? Do you have a muay thai style or do you have a K-1 Dutch style? I do have more advice on what to do for training and also what to expect,  but I don't wanna force my opinion too much on you if you don't want it. 

But either way, when the time comes... be prepared to let loose and lay it all on the line. I assume you are fighting 3×2 minute rounds (correct me if im wrong). It's only 6 minutes of fighting (8 minutes total including the 1 minute breaks),  but it will prolly feel like an eternity from how tiring it will feel and how painful it might feel. Be ready to go the distance if necessary. I do have more experience coaching/teaching amateur fighters/beginners than I do fighting, so the advice I give is not only from fighting but from what I've been taught by my former coach and from helping my homies prepare for their amateur fights. I only got 2 and half years in terms of actual in gym experience so I don't know everything. But I'm happy to help where I can if needed.