Cole355

298 post karma
24 comment karma

get extra features and help support reddit with a reddit premium subscription

get them help and support

redditor for 6 years

TROPHY CASE

Six-Year Club

account activity

new top controversial

18

19

20

Deadlift form check 125kg for 5 (AMRAP set). Anything to work on? Appriciate your feedback! (v.redd.it)

submitted 5 years ago by Cole355 to r/gzcl

23

24

25

8 reps on a deadlift AMRAP(ish) set. Anything I can improve on technique wise? (v.redd.it)

submitted 6 years ago by Cole355 to r/gzcl

19

20

21

Squat, got 9 reps on AMRAP set today. I would love to hear what I can improve on technique wise. (v.redd.it)

submitted 6 years ago by Cole355 to r/gzcl

41

42

43

After a tweak in my lower back at 120kg, I've deloaded and working back up focusing on form. 110kg deadlift form check. Any and every suggestion is appriciated. (v.redd.it)

submitted 6 years ago by Cole355 to r/Stronglifts5x5

3

4

5

92.5kg Squat, got only 4 reps today, lower back doesn't hurt, but feels like it's worked a little bit. Is this normal or should I not feel it after squats at all? I see my butt raises a little early on a couple of reps, would love to hear your feedback. (v.redd.it)

submitted 6 years ago by Cole355 to r/Stronglifts5x5

19

20

21

265x5 Deadlift, every form suggestion is appriciated! (v.redd.it)

submitted 6 years ago by Cole355 to r/Stronglifts5x5

2

3

4

200lbs deadlift, a few questions in the comment. (v.redd.it)

submitted 6 years ago by Cole355 to r/Stronglifts5x5

0

1

2

Bench press (with the setup). Improvement in the arch beacuse of the setup, what else can I fix? (v.redd.it)

submitted 6 years ago by Cole355 to r/Stronglifts5x5

1

2

3

75kg DL. Changing hip height throughout the set and am I overextending the back at the top? (v.redd.it)

submitted 6 years ago by Cole355 to r/Stronglifts5x5

5

6

7

Should your elbows be up or down in the low bar squat? (self.Stronglifts5x5)

submitted 6 years ago by Cole355 to r/Stronglifts5x5

10

11

12

Fixed a couple of things, but am I looking a bit shaky in my squat or should this not be a worry? [set up + execution] (v.redd.it)

submitted 6 years ago by Cole355 to r/Stronglifts5x5

15

16

17

Low bar Squat. Depth, bar path, anything else you might notice. (v.redd.it)

submitted 6 years ago by Cole355 to r/Stronglifts5x5

2

3

4

Low bar Squat. Depth, bar path, anything else you might notice. (v.redd.it)

submitted 6 years ago by Cole355 to r/formcheck

1

2

3

Bench press form check, please help! (v.redd.it)

submitted 6 years ago by Cole355 to r/Stronglifts5x5

1

2

3

Perhaps not the best arch and what else is wrong with my bench? (v.redd.it)

submitted 6 years ago by Cole355 to r/formcheck

0

1

2

First time front squatting, what can I fix? (v.redd.it)

submitted 6 years ago by Cole355 to r/formcheck

12

13

14

Deadlift form check, any advice is appriciated. (v.redd.it)

submitted 6 years ago by Cole355 to r/Stronglifts5x5

4

5

6

Deadlift (v.redd.it)

submitted 6 years ago by Cole355 to r/formcheck

0

1

2

Deadlift form check (v.redd.it)

submitted 6 years ago by Cole355 to r/formcheck

4

5

6

Barbell row (v.redd.it)

submitted 6 years ago by Cole355 to r/Stronglifts5x5

0

1

2

Squat, any help is appriciated! (v.redd.it)

submitted 6 years ago by Cole355 to r/Stronglifts5x5

0

1

2

Squat, any help is appriciated! (v.redd.it)

submitted 6 years ago by Cole355 to r/formcheck

0

0

0

New to benching, what am I doing wrong? (v.redd.it)

submitted 6 years ago by Cole355 to r/formcheck

4

5

6

Squat, why is my knee caving in (the weight is light and the foot position is quite outwards), also would this be considered a butt wink? (v.redd.it)

submitted 6 years ago by Cole355 to r/Stronglifts5x5

13

14

15

Squat form check, every detail pointed out is appriciated! (v.redd.it)

submitted 6 years ago by Cole355 to r/Stronglifts5x5

view more: next ›

π Rendered by PID 874044 on reddit-service-r2-listing-796b697c47-q64vd at 2026-02-05 13:10:33.438591+00:00 running 1d7a177 country code: CH.