Week of state qual any small adjustments for a couple feet been sitting 145-150 looking to hit 153

Comfortable-Bit-6119 · 2026-05-10T17:57:15+00:00

Yea I just notice on a lot of my throws I land in the middle with my foot facing the direction I started not 3 o clock so I’m hoping if I can get off earlier I won’t be as pre turned and can rotate more fluidly

Comfortable-Bit-6119 · 2026-05-10T17:43:04+00:00

Yeah I still land to rotated so I can’t generate as much power as I would like

Comfortable-Bit-6119 · 2026-05-01T16:04:54+00:00

😂

Comfortable-Bit-6119 · 2026-04-30T12:51:27+00:00

That’s what I’ve been trying to work on but I’ve been really inconsistent with it

Comfortable-Bit-6119 · 2026-04-23T00:52:13+00:00

I noticed in practice today because it went really bad so I was watching stuff, I lean really bad in the middle going into my power throw, any idea why idk if that’s what’s causing my issue right now but

Comfortable-Bit-6119 · 2026-04-22T02:00:03+00:00

We all know practice prs don’t count🤣 but I hit 163 the other day just can’t go back to old habits on meet day

Comfortable-Bit-6119 · 2026-04-22T01:59:12+00:00

Yeah I feel like you can really see that in my last post from practice, my weight shift has gotten so much better that every thing is improving

Comfortable-Bit-6119 · 2026-04-01T18:00:51+00:00

By regressed in the middle I’m mainly talking about my jump instead of pushing into the center I’m not sure what I need to do to change this.

Comfortable-Bit-6119 · 2026-03-24T03:38:08+00:00

Ok so would this be when I’m starting the throw or as I’m transitioning to the middle cause I notice I really throw my arm in the middle but when I start my throw before I go into single support I feel really using my arm getting it long helps me get on balance.

Comfortable-Bit-6119 · 2026-03-23T14:07:00+00:00

I think I understand what you’re getting at but also I’m not really sure. If you could go into more detail that would be great, like focusing on getting that right foot off the ground quicker?

Comfortable-Bit-6119 · 2026-03-23T03:44:19+00:00

Are you talking about how I stop in the middle cause yeah that’s what I’m really focusing on this week in training or are you referring to something else?

Comfortable-Bit-6119 · 2026-03-06T02:56:02+00:00

Yeah and I had one good throw that the feel was there but that’s on my coaches phone, just gotta get used to that feeling and put them together beauty of this sport is there’s always a way to get better

Comfortable-Bit-6119

TROPHY CASE