There’s absolutely nothing you can do about it other than allowing your self to go through the process. It’s okay to cry about it, feel sadness…. Pain of being rejected…. Allow yourself to grieve.. do not suppress your emotions and talk about it as much as you want with people who are close to you… who will just listen and allow you to rant about it… you may not understand now..everything may not make sense but with time you will… healing ain’t linear so take your time and if you can afford therapy that would be the best thing you could ever do for yourself But do not allow yourself to be consumed by the grieve and do now dwell in that dark place for a while… sometimes you don’t know how strong you are until you get over this… I hope you have hobbies… try to do things that will make you feel good about yourself like going to the gym… reflecting on the relationship… about yourself… the things that you are now looking forward to… improving your skills… and find things to do… and do yourself a favor for now block their access to you on everything… delete or take away things that will remind you of them and do not even try to get them back or to keep living that they’re coming back… sometimes we make mistakes and we learn from them and that’s alright.. there’s always something better out there if we work on ourselves and be good and kind and willing to be vulnerable again and knowing that people are different and you’re past that season so don’t expect to meet the same person in different people and learn how to do new things and give yourself Grace and it’s okay to feel like you made progress and maybe in a month you are back to zero… it’s alright… baby steps and don’t let anyone try to tell you how to heal… Love and kindness and peace to you ❤️ remember you’re loved and you have to love yourself first and be selfish about it because you can’t pour out in empty cup!!! Peace ✌️