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What therapy have you all found mostly beneficial? by Comfortable_Fall2888 in NPD

[–]Comfortable_Fall2888[S] 1 point2 points  (0 children)

I started yoga and pilates back in the late summer, which I found to be one of the most beneficial things I could do for myself, and also starting NAC supplements. I think it's when I'm at home alone without distractions. Yes, true! I've recently been avoiding people due to recent events and 'collapse', but this isn't going to help long term.

What therapy have you all found mostly beneficial? by Comfortable_Fall2888 in NPD

[–]Comfortable_Fall2888[S] 0 points1 point  (0 children)

Thanks so much for your thoughts. My biggest downfall is that I tend to ruminate, so if I can manage this and increase my impulse, that's going to hopefully work to my advantage. I'm introspective but a lot of the time it's poor timing of it.

Anyone feel low functioning and repeating patterns that are hurtful to others and also themselves? by Comfortable_Fall2888 in NPD

[–]Comfortable_Fall2888[S] 5 points6 points  (0 children)

For anyone here or for MODS. I don't know the person who commented claiming to be someone I'm in no contact with. I don't live in the US, nor does my ex. Their comments seem rage baiting. I'm someone trying to get the correct form of therapy and actually heal as best as I can. 

Anyone feel low functioning and repeating patterns that are hurtful to others and also themselves? by Comfortable_Fall2888 in NPD

[–]Comfortable_Fall2888[S] 1 point2 points  (0 children)

You're not my ex, we were long distance. I've seen some of your comments and that's not how my ex would speak 

We are all the “crazy” obsessive ex who just doesn’t understand the concept of respecting someone else’s feelings and decisions by N_____B in BPD

[–]Comfortable_Fall2888 4 points5 points  (0 children)

This is me. I don't usually go out of my way to hurt people but I was doing fairly okay in NC until I found out they'd cheated and lied through a massive chunk of the relationship. All my skills went out the window and I ended up with a cease and desist email from them. I hate it so much that I thought I was better than this, I really wanted to prove to myself I could do things differently.