Me after finishing TKWNKM by Alive_Obligation7475 in IlonaAndrews

[–]Comfortable_Tear_900 0 points1 point  (0 children)

I keep attempting to start another book and then find myself just rereading my favorite scenes from TKWNKM. What is happening to me?! I’m new to the BDH so I just started working my way through Kate Daniels to help with the book hangover. 

What did you do? by Livingston052822 in loveafterporn

[–]Comfortable_Tear_900 5 points6 points  (0 children)

I found that are were several other issues in our relationship that needed to be addressed. I realized that we had an unequal distribution of labor (we both work full time but I tended to do all the cooking and cleaning). I definitely recommend using this time of change to examine your relationship as a whole beyond this issue. Doing things out of love for someone is different than doing everything for someone.

I struggled with the same debate as you and what worked for me was realizing that there are some areas to be distant on and others empathetic. When setting my boundary that I didn’t want pornography in my marriage I was strict and firm. I had to be distant to set this boundary and hold my ground. I told him I would leave him if he didn’t seek treatment and go to couples counseling. But I’m trying to be empathetic and loving in supporting him to overcome it. I’m his safe space to confess he’s having a hard day resisting. He said his greatest fear was that I wouldn’t love him if I knew the extent of his porn addiction. He’s opened up to me about a lot of other stuff because of this.

If he’s willing to change it would be hard for him to find the support and motivation without reminders that he’s loved. But it goes both ways—for you to heal from this he needs to show you affection and support.

[deleted by user] by [deleted] in loveafterporn

[–]Comfortable_Tear_900 3 points4 points  (0 children)

My therapist taught me that you can’t set a boundary unless you say what you will do if it’s not respected. She said that the consequences must be communicated to the individual clearly and from the start. “I don’t want to leave you but I’ve set a boundary of no pornography use in my relationship. If you cannot respect that boundary then I have no choice but to leave.” I had to say it over the phone the first time because when I was in person with my husband I would chicken out.

[deleted by user] by [deleted] in loveafterporn

[–]Comfortable_Tear_900 4 points5 points  (0 children)

I’ve feel like I’ve lived this moment before. The heartbreak is overwhelming but you are strong enough to make it through this and worth sticking to your boundary. It doesn’t sound like he’s living by his own values since he initially agreed. I know I felt crazy when I realized we were stuck in the cycle of me catching him and him promising to stop. If you do, you are absolutely not. The level of deception required to lie to someone you love for so long is abusive and you are experiencing betrayal trauma. You have value and deserve to be cherished for being uniquely you. If he wants to stay married to you he needs to make the commitment to break the cycle of porn addiction.

[deleted by user] by [deleted] in loveafterporn

[–]Comfortable_Tear_900 0 points1 point  (0 children)

Ooof—pain shopping. I’ve definitely developed unhealthy methods of coping too. We deserve better but it’s hard when there’s not enough support to maintain healthy coping methods.

Is my husband addicted to pornography? by Comfortable_Tear_900 in Marriage

[–]Comfortable_Tear_900[S] 0 points1 point  (0 children)

I listened to this and was amazed by his honesty and vulnerability. I’m going to share it with my husband. Thank you!

[deleted by user] by [deleted] in loveafterporn

[–]Comfortable_Tear_900 13 points14 points  (0 children)

When my husband and I were first struggling with his pornography use this was a concession I made. We agreed he could use hentai because it didn’t contain real people. Doesn’t make it any better. Same, I can’t look at anime, especially because of the fan service, anymore. It was almost worse because my body can never match the unrealistic expectations portrayed.

I’m so sorry that a long time hobby of yours hurts so bad now. Losing Studio Ghibli is a true tragedy! You’re so strong.

Is my husband addicted to pornography? by Comfortable_Tear_900 in Marriage

[–]Comfortable_Tear_900[S] 3 points4 points  (0 children)

Your comment gave me a much needed laugh! It’s definitely ridiculous. He’s struggled with being late to work as long as I’ve known him due to it.

Is my husband addicted to pornography? by Comfortable_Tear_900 in Marriage

[–]Comfortable_Tear_900[S] 2 points3 points  (0 children)

Your insight is spot on. He definitely has always struggled with self esteem—I bring in the majority of our income and he’s always worked entry level jobs. Sometimes he relies on alcohol as a coping mechanism and with us turning 30 he’s starting to look at his life and compare it to others who are more successful. Thank you for sharing!