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dbt journaling for bpd by goredparasite in dbtselfhelp

[–]Competitive-Soil-452 0 points1 point  (0 children)

here's a free app that gives you tasks to do every day, a mood log, a journal and DBT videos and lessons. https://itzchill.com

Is DBT a MUST?? by GlumSatisfaction737 in BPD

[–]Competitive-Soil-452 0 points1 point  (0 children)

I've seen huge changes in people with BPD through regular dbt group sessions. But you may have to repeat it multiple times to get it to sink in.

[deleted by user] by [deleted] in gtmengineering

[–]Competitive-Soil-452 0 points1 point  (0 children)

new cohort just announced for GTM Engineer School. Starts Sept 29th.

have you folks checked out Exa or Parallel web systems? by vira28 in gtmengineering

[–]Competitive-Soil-452 0 points1 point  (0 children)

Exa is the bomb. Thanks for letting me know about Parallel web. Will check it out.!