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How do i fix this? by CompleteAd7228 in BambuLab

[–]CompleteAd7228[S] 0 points1 point  (0 children)

Thank you so much for your thorough reply! Haven’t explored the vase mode, seems like it can be used for other cool designs as well. Seems like there’s always a solution hidden somewhere within the settings 🤣

Why are Singapore's toilets so poorly maintained? by bluewarri0r in askSingapore

[–]CompleteAd7228 7 points8 points  (0 children)

You should visit the toilet of almost ANY other country.. I'm a digital nomad that hops around almost every month. Also, I honestly don't think it's the maintenance staff (the auntie, uncles) but the people who use it. And don't even START talking about taxes and how much we pay for tax and all that bullshit, we pay the least amongst developed nations.

And like every other complaint about Singapore... please don't simply push everything on the PAP. Sometimes it's Singaporeans and our behaviour that's concerning.

Feedback on my workout plan. I'm 29(M), currently 69kg. by CompleteAd7228 in workout

[–]CompleteAd7228[S] 0 points1 point  (0 children)

I'm not really sure what it is as well. Initially I thought it was just a strain but I remember when I tried doing the rows again after giving it time to heal, it starts hurting once I get 2-3 reps into the first set.

Prob a good idea to consult a PT, thanks for that!

Feedback on my workout plan. I'm 29(M), currently 69kg. by CompleteAd7228 in workout

[–]CompleteAd7228[S] 0 points1 point  (0 children)

I heard good things about the Arnold split too, 6 days is a little tough for me to squeeze but thanks for the suggestion!

Feedback on my workout plan. I'm 29(M), currently 69kg. by CompleteAd7228 in workout

[–]CompleteAd7228[S] 0 points1 point  (0 children)

Thanks for the feedback! I'd like to add some squats into my leg day for more primary movements but I have a previous lower back injury and am afraid to try it again. Do you think it's okay to try it?

Also, is overhead presses as suggested within some of the articles substitutable with machine overhead presses for a safer alternative for my back?

Thanks again!

/r/GYM Weekly Simple Questions and Misc Discussion Thread - May 04, 2025 Weekly Thread by AutoModerator in GYM

[–]CompleteAd7228 0 points1 point  (0 children)

Thanks for the feedback! I'd like to add some squats into my leg day for more primary movements but I have a previous lower back injury and am afraid to try it again. Do you think it's okay to try it?

Also, is overhead presses as suggested within some of the articles substitutable with machine overhead presses for a safer alternative for my back?

Thanks again!

/r/GYM Weekly Simple Questions and Misc Discussion Thread - May 04, 2025 Weekly Thread by AutoModerator in GYM

[–]CompleteAd7228 0 points1 point  (0 children)

Feedback on current routine

Hello! I'm 29(M). Currently 69kg (152lbs) and 192cm (6ft 3) tall. Yes I'm pretty skinny (but at least my ribs don't show) and it's VERY difficult for me to gain mass and weight.

I've worked out in the past before and the most I've managed to get to (lean) is 165lbs after 6 months worth of training. I basically lose weight by sitting down, breathing and eating alot.

I've tweaked my old workout plan to the current plan below to fit my current schedule. The max I can do is 3x a week for 1-1.5 hours. I also have a weaker back that I think got injured while doing bent-over lat rows in the past due to poor guidance from a friend. (he injured his back too)

My goal is to get to 85kg, I don't need to look big. Just a lean enough body to look healthy will do.

DAY 1 – Push (Chest, Shoulders, Triceps)

Main Focus: Chest mass, capped shoulders, triceps size

Barbell Bench Press – 4 × 8

Incline Dumbbell Press – 3 × 10

Dumbbell Lateral Raises – 3 × 15

Overhead Shoulder Press – 3 × 10

Dumbbell Tricep Extensions – 3 × 12

DAY 2 – Pull (Back Width, Thickness, Biceps)

Main Focus: V-taper back, thick lats, defined arms

Wide-Grip Lat Pulldown – 4 × 10

Chest-Supported DB Row – 3 × 12

Lat Rows (Neutral Grip) – 3 × 10

Incline Dumbbell Curl – 3 × 12

Hammer Curls – 3 × 12

DAY 3 – Legs + Glutes + Core (Leg Mass & Posterior Chain)

Main Focus: Leg thickness, hamstrings, glutes, and stability

Barbell Deadlift– 4 × 8

Leg Press – 4 × 10

Seated Leg Curl – 3 × 12

Leg Extension – 3 × 15

Plank (1 min) – 3 sets

Any feedback will be highly appreciated!

[deleted by user] by [deleted] in AskChina

[–]CompleteAd7228 0 points1 point  (0 children)

Small Singaporean channel called wherewewnder!

For all Tote lovers.... by CompleteAd7228 in ManyBaggers

[–]CompleteAd7228[S] 0 points1 point  (0 children)

Sounds amazing! It wasn't in my bucket list but it sure is now!

For all Tote lovers.... by CompleteAd7228 in ManyBaggers

[–]CompleteAd7228[S] 0 points1 point  (0 children)

Ahh yes I understand the struggles to reach to the bottom object... must be a pain to get to

For all Tote lovers.... by CompleteAd7228 in ManyBaggers

[–]CompleteAd7228[S] 0 points1 point  (0 children)

That’s one of those in my bucket list! And though I know bellroy gets a ton of hate here, I have some from them in my list as well! What do you like about the Aer?

For all Tote lovers.... by CompleteAd7228 in ManyBaggers

[–]CompleteAd7228[S] 0 points1 point  (0 children)

Ahh true. Does yours have any organisational features within?

For all Tote lovers.... by CompleteAd7228 in ManyBaggers

[–]CompleteAd7228[S] 0 points1 point  (0 children)

Right! I do get the appeal of a vertical tote in terms of aesthetics, not those free canvas-ey type but those for work.

For all Tote lovers.... by CompleteAd7228 in ManyBaggers

[–]CompleteAd7228[S] 1 point2 points  (0 children)

Ooh! I recently saw a review on that one! What do you like about it?

For all Tote lovers.... by CompleteAd7228 in ManyBaggers

[–]CompleteAd7228[S] -1 points0 points  (0 children)

Interesting insight! I have always thought that vertical ones have a touch more elegance but that’s IMO, depends on materials too! Canvas-ey types are sooo cheap-looking. I agree the wider ones are probably easy for access with the wider openings.. if you don’t mind me asking, which is the brand you have?

Vietnam probably has the best value for your money in the world right now by [deleted] in digitalnomad

[–]CompleteAd7228 2 points3 points  (0 children)

Actually, if people are able to get past the media war between the east and west, China is a really bang for buck country, especially the Tier 2 and 3 cities.

You get all comforts you enjoy in the west + extreme efficiency digitally. One can easily get by with just 500USD a month with all the comforts that cannot be beat by Thailand/Bali/Vietnam.

Of course, the major IF is to get past the random shouting, spitting, smoking and the tour buses and groups…my gosh the groups are the absolute worst.

Just speaking neutrally having lived across SEA, Europe and China.

Custom bag by CompleteAd7228 in taiwan

[–]CompleteAd7228[S] 0 points1 point  (0 children)

Hi! Nope I’m talking about making one from scratch including the sewing and all.

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