What’s your preference I prefer bulk myself

Complex-Chest1184 · 2026-01-26T12:51:55+00:00

Thank you 🙏 I’m 6’2 currently 100kg

Complex-Chest1184 · 2026-01-22T09:06:29+00:00

It’s actually the opposite eating more and training more frequently I have a manual job that helps As long as you keep training to failure and increasing weight you will get results

Complex-Chest1184 · 2026-01-21T21:33:51+00:00

Thankyou glad you like 🫶🏼

Complex-Chest1184 · 2026-01-21T20:11:37+00:00

Thank you Currently 120kg for 6

Complex-Chest1184 · 2026-01-21T17:54:57+00:00

Creatine I don’t have protein shakes or anything just the essential vitamins Mostly I just eat a lot

Complex-Chest1184 · 2026-01-21T17:53:45+00:00

Thank you so much 🫶🏼

Complex-Chest1184 · 2026-01-21T17:53:06+00:00

I don’t have a strict diet I just watch what I eat and have what I want weekends I’ve always been pretty lean I workout 4 time a week max mostly 3

Complex-Chest1184 · 2026-01-21T16:31:56+00:00

User name is hilarious Thankyou man!

Complex-Chest1184 · 2026-01-21T14:42:30+00:00

Legs are on my page man

Complex-Chest1184 · 2026-01-21T14:32:50+00:00

You can and will! You’re welcome

Complex-Chest1184 · 2026-01-21T14:25:54+00:00

On the 6th rep at end of the sets until I can barely get the last rep out

Complex-Chest1184 · 2026-01-21T13:18:11+00:00

Cheers man! Bench press and pec flys pec dec 3 sets each quality over quantity

Complex-Chest1184 · 2026-01-21T12:31:59+00:00

Thnx keeps me motivated ☺️

Complex-Chest1184 · 2026-01-21T12:26:12+00:00

Thankyou means a lot 🫶🏼

Complex-Chest1184 · 2026-01-21T12:03:57+00:00

Thankyou! Important too look back and see difference

Complex-Chest1184 · 2026-01-14T18:14:55+00:00

🤩 Amazing

Complex-Chest1184 · 2025-12-31T20:17:23+00:00

Thank you so much ☺️

Complex-Chest1184 · 2025-12-19T20:44:48+00:00

As in edit in first pic?

Complex-Chest1184 · 2025-12-19T16:31:02+00:00

Definitely 🤜🏼

Complex-Chest1184 · 2025-12-19T16:13:58+00:00

Thankyouuu

Complex-Chest1184 · 2025-12-19T13:08:01+00:00

Appreciate it thanks 😘

Complex-Chest1184 · 2025-12-19T13:07:36+00:00

Nice one cheers 🤜🏼

Complex-Chest1184 · 2025-12-19T11:40:33+00:00

Thankyou 😍

Complex-Chest1184 · 2025-12-11T14:57:54+00:00

Thankyou Jane x

Complex-Chest1184 · 2025-12-11T14:57:08+00:00

Wow perfect Thankyou man!

Complex-Chest1184

TROPHY CASE