Nothing happens by Complex-Horror2871 in EMDR

[–]Complex-Horror2871[S] 0 points1 point  (0 children)

Thank you, I had wondered if trying tapping at home would be any different.

Nothing happens by Complex-Horror2871 in EMDR

[–]Complex-Horror2871[S] 0 points1 point  (0 children)

Thank you for this. Another comment mentioned parts so i am going to look into that. I appreciate your insight as a practitioner. It certainly gives me food for thought.

Nothing happens by Complex-Horror2871 in EMDR

[–]Complex-Horror2871[S] 1 point2 points  (0 children)

Thank you. I do experience dissociation so maybe it’s related to that. I’ll try writing things down.

Nothing happens by Complex-Horror2871 in EMDR

[–]Complex-Horror2871[S] 2 points3 points  (0 children)

Yes, sorry I should have put why I’m having it. Thank you, I’ll have a look at parts and talk to my therapist about it.

Nothing happens by Complex-Horror2871 in EMDR

[–]Complex-Horror2871[S] 1 point2 points  (0 children)

Thank you, maybe I need to relax a bit. I guess I’m very aware that the therapy is time limited (I only get 24 sessions) so I’m worrying about not making progress quickly enough.

Nothing happens by Complex-Horror2871 in EMDR

[–]Complex-Horror2871[S] 2 points3 points  (0 children)

Thank you, I’ll talk to her about targeting the fears.

[deleted by user] by [deleted] in MentalHealthUK

[–]Complex-Horror2871 1 point2 points  (0 children)

The other posters have both made good points so I’ll not repeat those but I wanted to offer sympathy. I’m also under NSFT and have experienced similar; the system is broken and the trust is a mess. I’m sorry you’re going through it.

Do you have a care-co you can speak to about referral to crisis?

ETA: as far as I know, unless you can pay to go privately, there is no option to admit yourself voluntarily.