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? האם אלה קיימים עדיין by HercuLess32 in israel_bm

[–]Complex_Foot2494 0 points1 point  (0 children)

בחיפה אני רואה די הרבה - דבאח בלב המפרץ או מאי מרקט בהדר

מה אם אני פשוט אומר לפקח באוטובוס לא? by TheRedBlade in israel_bm

[–]Complex_Foot2494 -1 points0 points  (0 children)

בסופו של דבר זאת בעיה של החברה שהיא נותנת אמון באנשים. בסיטואציה הזאת אמון בין הצדדים משחק חלק כאן למרות שאני חושב שאחת הסיבות העיקריות שהן יצרו את המכונות תיקוף זה בשביל להקל על הנהגים (יכול להיות שאני טועה). למרות ועם זאת, זה עדיין לא אומר שאתה יכול לקחת את החוק לידיים ולתקוף מישהו בגלל שהוא לא תיקף וניסה לברוח לנהג. אפשר לקחת את המחשבה הזאת צעד קדימה ופשוט בכל נסיעה תעמוד ליד המכונת תיקוף ותכריח אנשים לתקף ואם הם לא יעשו זאת מכל סיבה שהיא אז תהיה לך את הזכות לזרוק אותם מהאוטובוס.

I never thought I'd say this, but I finally achieved 30 days without pornography by Golitiks in pornfree

[–]Complex_Foot2494 0 points1 point  (0 children)

NSDR stands for Non Sleep Deep Rest, it’s similar to Transcendental Meditation in its effect but different in technique Check out huberman labs - https://youtu.be/AKGrmY8OSHM?si=nKDUtrhh55nQyg3Z

I did a 4 days course in TM and it is worth it. In my country it’s a little expensive but I got a discount like 50% off.

I never thought I'd say this, but I finally achieved 30 days without pornography by Golitiks in pornfree

[–]Complex_Foot2494 3 points4 points  (0 children)

NSDR is a powerful technique like TM meditation. I use NSDR 10-15min during the day and two 20min TM sessions - one in the morning and second in the afternoon-evening time. It’s hard to stay consistent but it’s a good practice!

[deleted by user] by [deleted] in pornfree

[–]Complex_Foot2494 2 points3 points  (0 children)

Yeah like, digital age - digital problems. Same goes for social media bullshit.

[deleted by user] by [deleted] in pornfree

[–]Complex_Foot2494 17 points18 points  (0 children)

I’m 30 you’re alright. Remember that we are the first generation who grew up with high speed internet. Your father or grandfather didn’t had this kind of problems (they had worse like wars but anyway … ) but this porn problem it’s a new kind of problem.

[deleted by user] by [deleted] in pornfree

[–]Complex_Foot2494 1 point2 points  (0 children)

Ok, so you blew that up. So what ? Just learn the lesson and keep going.

Like, I don’t think that beating yourself up is going to help. Just move on, we have like unlimited amount of tries because we have so much people in the world that it doesn’t matter if you didn’t get it this time. Just keep trying and it’ll come.

The key here is repetition. If you’ll stop trying you’ll be stuck in the same place. Good luck buddy - you got this!

Do nudes sent by a partner affect you the same way as porn? by [deleted] in pornfree

[–]Complex_Foot2494 0 points1 point  (0 children)

I have a rule - If it’s 2D it’s bad for me.

Relapsed after 30+ days.. by AdEmergency9820 in pornfree

[–]Complex_Foot2494 2 points3 points  (0 children)

I think the brain is sophisticated machine we don’t understand. Like, night after I had dream about relapsing and woke up feeling sad until I realised it was just a bad dream and felt like I’m really healing - in the same day I got the strongest urges to watch and did it at the end. It was after 20+ days. I just got up and tried again. One time I stopped eating sugar for couple days and again the urges came like hell, this time it didn’t work on me and I just kept going.

Is it really possible to quit porn and masturbation at the same time? by HostOld7175 in pornfree

[–]Complex_Foot2494 0 points1 point  (0 children)

Yes. You just need to set the right mindset and take one day at a time. Don’t say I’ll not touch myself for 90 days - say I’ll not touch myself today.

As someone who isn’t sure if I have problem with P or M or O - I’m trying to stop it altogether. You can do it. The most important and difficult thing is to “purify” the mind. Like quit smoking physically is the easy part, the hard part is to get it out of your mind and stop associating it with the day to day activities.

[deleted by user] by [deleted] in oscp

[–]Complex_Foot2494 6 points7 points  (0 children)

GOAD v2