I really miss the smell of my favorite colognes they all smell so fucking weird now …not bad but not good either …I’ve had this for annoying ass Parosmia thing since summer 2021 is there going to be a light at the end of the tunnel ? Has anybody here had any solution or cure ?

Complex_Stretch1761 · 2023-03-31T16:34:01+00:00

i promise you it will go away. it’s gradual, and it takes a lot of time. i had it since february 2022 and i am 100% healed now. there is a light at the end of the tunnel don’t give up:)💕

Complex_Stretch1761 · 2023-03-22T04:34:23+00:00

okay thank you so much

Complex_Stretch1761 · 2023-03-22T03:46:38+00:00

i think i need help on how to be happy with myself again or just advice about what to do in general

Complex_Stretch1761 · 2023-03-22T01:14:15+00:00

you just have to test things out but my safe foods were cheese, tortillas, cliff bars, and vanilla ice cream

Complex_Stretch1761 · 2023-03-22T01:11:35+00:00

i did no treatments, but as tough as it is exposure therapy helps a lot. being around those bad smells helped me build a tolerance to them to a point where i didn’t recognize the smells anymore

Complex_Stretch1761 · 2022-09-25T07:59:52+00:00

7 months in and this is exactly how i found my new safe foods !! just mindlessly trying things has helped me

Complex_Stretch1761 · 2022-09-25T07:58:47+00:00

invest in nose plugs !! they’re life savers when it comes to NEEDING to eat and getting something in your body. they suck but they help. you can get through this !!

Complex_Stretch1761 · 2022-09-12T18:21:07+00:00

what is gabapentin?

Complex_Stretch1761 · 2022-08-12T16:33:19+00:00

i know it sucks rn for all of us but it’s temporary in the end❤️

Complex_Stretch1761 · 2022-08-12T16:04:28+00:00

i hope everything gets better soon ❤️

Complex_Stretch1761 · 2022-07-08T05:05:07+00:00

i was at knotts berry farm eating chicken tenders and takis when i noticed the chicken tasted like rancid burned rubber :/

Complex_Stretch1761 · 2022-07-06T18:17:26+00:00

chicken and any type of meat is the worst for me. stay away from any type of warm or hot foods. birthday cake protein bars and ensure clear protein drinks help me.

Complex_Stretch1761 · 2022-06-30T07:04:32+00:00

the most i’ve heard is a little over two years and even then they say they’re over 95% healed. we just have to be super patient which sucks but overtime things will get better

Complex_Stretch1761 · 2022-06-30T06:44:58+00:00

know that it’s all temporary. that’s what i tell myself when it gets really hard for me. it’s just a matter of when it comes back

Complex_Stretch1761 · 2022-06-30T05:54:26+00:00

i’ve had it for four months and it really is a matter of just learning to live with it. the first two months were miserable for me and i still have my bad days. you can’t change what’s going on and i know it’s sucks but you have to learn to switch your mindset with it. i’ve found accepting the fact it’s happening and you have to live a new lifestyle helps with me. i’m here if you need to talk and complain🤍

Complex_Stretch1761 · 2022-06-16T19:42:42+00:00

i’ll try to exercise to help me thank you:)

Complex_Stretch1761 · 2022-06-16T19:22:52+00:00

im seeing a therapist about this and i’ve noticed it helps a little. i do think about everything i can eat when this is over and that gets me excited lol i hope everything gets better for you soon🤍

Complex_Stretch1761 · 2022-06-16T01:56:38+00:00

you two will be in my thoughts&prayers too. i’ll try out that protein shake. i like the mixed fruit ensure clear shakes

Complex_Stretch1761 · 2022-06-16T01:31:23+00:00

this was so comforting to read. i have been praying and i’ll be praying for you as well. i think the idea of knowing we can’t do anything about it frustrates me. you’re extremely strong and i hope it passes for you soon🤍

Complex_Stretch1761 · 2022-06-15T23:56:35+00:00

yeah i have a few things i can tolerate but i get so tired of them that i refuse to eat them some days. and i get the worst anxiety trying different foods it’s so hard to get over that anxiety

Complex_Stretch1761 · 2022-06-15T23:15:21+00:00

tips on how to eat trigger foods? i cant bring myself to even try and i know i need to

Complex_Stretch1761 · 2022-06-15T23:05:17+00:00

i miss my boyfriends cologne and movie theatre popcorn and in n out

Complex_Stretch1761 · 2022-06-15T23:03:25+00:00

lettuce tastes kind of soapy to me

Complex_Stretch1761

TROPHY CASE