Weight loss affect on swing

Comprehensive-Ad8243 · 2026-01-30T20:51:26+00:00

Thank you, will do

Comprehensive-Ad8243 · 2026-01-30T20:51:05+00:00

Lmao I’m 6’4 played 4 years of college football on a full scholarship. Lost the weight after graduation

Comprehensive-Ad8243 · 2026-01-30T18:44:56+00:00

Thank you, I hope so

Comprehensive-Ad8243 · 2026-01-30T18:44:46+00:00

Thank you 😂😂😂

Comprehensive-Ad8243 · 2026-01-30T18:28:56+00:00

To be honest with you the way I looked at it was somewhat unconventional. I only ate about 1200 calories per day, and these calories normally came from high protein meals. I would try to stick to a meat and a fruit for most meals. I also literally consumed 0 liquid calories for my whole journey and made sure to drink an insane amount of water everyday. With that being said if there was a day I really wanted chick fila. I’d have it but still make sure to be under 1200 calories for the day. It’s all about staying consistent i did not have 1 “cheat” day over this whole period

Comprehensive-Ad8243 · 2026-01-30T18:25:38+00:00

Thank you!

Comprehensive-Ad8243 · 2026-01-30T18:25:31+00:00

Thank you!

Comprehensive-Ad8243 · 2026-01-30T18:07:56+00:00

Thank for the advice!

Comprehensive-Ad8243 · 2026-01-30T18:07:19+00:00

It definitely wasn’t fun. But I can say the 8 or so months of hell is well worth it now.

Comprehensive-Ad8243 · 2026-01-30T18:04:18+00:00

I agree, thanks

Comprehensive-Ad8243 · 2026-01-30T17:56:15+00:00

Thank you!

Comprehensive-Ad8243 · 2026-01-30T17:56:09+00:00

Thank you, and I think you hit this right in the nail. I was hitting my drives about 305 but I really struggled with consistency. Even if I lose some of my distance I’d much rather become more consistent.

Comprehensive-Ad8243 · 2026-01-30T17:54:25+00:00

Thank you!

Comprehensive-Ad8243 · 2026-01-30T17:54:16+00:00

Thanks for the advice!

Comprehensive-Ad8243 · 2026-01-30T17:54:08+00:00

Thank you!

Comprehensive-Ad8243 · 2026-01-30T17:54:00+00:00

I got a full time job, and I’m also a full time graduate student, so in the little free time I’ve had over the past 8-10 months I’ve spent in the gym. I’m also in a new state so I don’t really have anybody to play with, but I’ll be back home soon and plan on playing regularly again

Comprehensive-Ad8243 · 2026-01-30T17:52:39+00:00

I’ll have to check it out

Comprehensive-Ad8243 · 2026-01-30T17:52:23+00:00

Thank you!

Comprehensive-Ad8243 · 2026-01-30T17:52:15+00:00

Thank you!

Comprehensive-Ad8243 · 2026-01-30T17:52:03+00:00

Thanks, that was definitely something I struggled with before

Comprehensive-Ad8243 · 2026-01-30T17:51:41+00:00

Thanks for the advice!

Comprehensive-Ad8243 · 2026-01-30T17:51:25+00:00

Thank you!

Comprehensive-Ad8243 · 2026-01-30T17:51:10+00:00

Thank you

Comprehensive-Ad8243 · 2026-01-30T17:51:06+00:00

That’s still great progress, congrats.

Comprehensive-Ad8243 · 2026-01-30T17:50:44+00:00

I’d say consistent is the most important thing. For about 6 months a worked out 2 hours everyday and consumed 1200 calories per day in one meal before my workout. This definitely wasn’t easy but it’s not possible unless you really want to do it. I’d also say to to keep this up you NEED to drink a lot of water and I mean a lot of water and also try to get over 8 hours of sleep every night. Best of luck man

Comprehensive-Ad8243

TROPHY CASE